| ★ |  Day 16 | Unwind | 5-Min Chair Yoga with Twist & Forward Fold | | 138 | Reino Unido | |
| 2 |  Day 18 | Empower | 5-Min Chair Yoga for Hips, Legs & Twists | | 294 | Reino Unido | 92 |
| 18 |  Day 8 | Strengthen | 5-Min Chair Yoga with Seated & Standing Transitions | | 292 | Reino Unido | 89 |
| 12 |  Day 5 | Energise | 7-Min Chair Yoga for Arms, Legs & Shoulders | | 170 | Reino Unido | 90 |
| 14 |  Day 27 | Refresh | 5-Min Chair Yoga for Back, Legs & Feet | | 162 | Reino Unido | 89 |
| 4 |  Day 14 | Stabilise | 5-Min Chair Yoga for Spine, Legs & Twist | | 145 | Reino Unido | 91 |
| 5 |  Day 9 | Circulate | 5-Min Chair Yoga for Arms, Legs & Feet | | 121 | Reino Unido | 91 |
| 8 |  Day 3 | Ground | 5-Min Chair Yoga for Hips, Legs & Feet | | 121 | Reino Unido | 90 |
| 9 |  Day 17 | Stretch | 5-Min Chair Yoga for Side Body & Spine | | 121 | Reino Unido | 90 |
| 19 |  Day 11 | Soften | 5-Min Chair Yoga with Forward Fold & Spinal Flow | | 115 | Reino Unido | 89 |
| 13 |  Day 12 | Flow | 5-Min Chair Yoga for Arms, Neck & Spine | | 114 | Reino Unido | 89 |
| 20 |  Day 10 | Lengthen | 5-Min Chair Yoga for Neck, Shoulders & Spine | | 109 | Reino Unido | 88 |
| 3 |  Day 6 | Awaken | 5-Min Chair Yoga for Neck, Twist & Legs | | 106 | Reino Unido | 92 |
| 11 |  Day 13 | Balance | 5-Min Chair Yoga for Whole-Body Harmony | | 98 | Reino Unido | 90 |
| 16 |  Day 19 | Ease | 5-Min Chair Yoga for Neck, Arms & Shoulders | | 95 | Reino Unido | 89 |
| 6 |  Day 30 | Shine ✨ | 5-Min Chair Yoga for Full-Body Mobility | | 92 | Reino Unido | 91 |
| 10 |  Day 22 | Renew | 5-Min Chair Yoga with Twist & Forward Fold | | 87 | Reino Unido | 90 |
| 15 |  Day 24 | Revive | 5-Min Chair Yoga for Spine, Legs & Feet | | 80 | Reino Unido | 89 |
| 1 |  Day 23 | Let Go | 5-Min Chair Yoga for Hips, Neck & Shoulders | | 75 | Reino Unido | 93 |
| 7 |  Day 28 | Calm | 5-Min Chair Yoga for Spine, Twist & Forward Fold | | 75 | Reino Unido | 90 |
| 17 |  Day 26 | Connect | 5-Min Chair Yoga for Hands, Fingers & Spine | | 63 | Reino Unido | 89 |