Thumbnails similares a Day 10 | Lengthen | 5-Min Chair Yoga for Neck, Shoulders & Spine

20 vecinos (thumb_512) · 109 views · Jody-Yoga · Reino Unido


★	Day 10 \| Lengthen \| 5-Min Chair Yoga for Neck, Shoulders & Spine	Jody-Yoga @jodyyoga	109	Reino Unido
3	Day 4 \| Open \| 5-Min Chair Yoga for Side Body, Neck & Shoulders	Jody-Yoga @jodyyoga	5.5K	Reino Unido	93
17	Day 1 \| Breathe \| 5-Min Chair Yoga for Neck & Shoulder Release	Jody-Yoga @jodyyoga	5.2K	Reino Unido	90
12	Day 8 \| Strengthen \| 5-Min Chair Yoga with Seated & Standing Transitions	Jody-Yoga @jodyyoga	292	Reino Unido	92
7	Day 21 \| Restore \| 5-Min Chair Yoga for Spine, Neck & Shoulders	Jody-Yoga @jodyyoga	214	Reino Unido	93
15	Day 5 \| Energise \| 7-Min Chair Yoga for Arms, Legs & Shoulders	Jody-Yoga @jodyyoga	170	Reino Unido	91
6	Day 27 \| Refresh \| 5-Min Chair Yoga for Back, Legs & Feet	Jody-Yoga @jodyyoga	162	Reino Unido	93
8	Day 14 \| Stabilise \| 5-Min Chair Yoga for Spine, Legs & Twist	Jody-Yoga @jodyyoga	145	Reino Unido	93
1	Day 2 \| Release \| 5-Min Chair Yoga for Neck, Spine & Twists	Jody-Yoga @jodyyoga	130	Reino Unido	94
18	Day 17 \| Stretch \| 5-Min Chair Yoga for Side Body & Spine	Jody-Yoga @jodyyoga	121	Reino Unido	90
19	Day 11 \| Soften \| 5-Min Chair Yoga with Forward Fold & Spinal Flow	Jody-Yoga @jodyyoga	115	Reino Unido	90
20	Day 7 \| Mobilise \| 5-Min Chair Yoga for Neck, Spine & Twists	Jody-Yoga @jodyyoga	115	Reino Unido	90
9	Day 15 \| Support \| 5-Min Chair Yoga for Hips, Legs & Feet	Jody-Yoga @jodyyoga	108	Reino Unido	92
13	Day 13 \| Balance \| 5-Min Chair Yoga for Whole-Body Harmony	Jody-Yoga @jodyyoga	98	Reino Unido	92
14	Day 19 \| Ease \| 5-Min Chair Yoga for Neck, Arms & Shoulders	Jody-Yoga @jodyyoga	95	Reino Unido	91
16	Day 20 \| Align \| 5-Min Chair Yoga for Spine, Hips & Twist	Jody-Yoga @jodyyoga	88	Reino Unido	90
2	Day 22 \| Renew \| 5-Min Chair Yoga with Twist & Forward Fold	Jody-Yoga @jodyyoga	87	Reino Unido	94
5	Day 24 \| Revive \| 5-Min Chair Yoga for Spine, Legs & Feet	Jody-Yoga @jodyyoga	80	Reino Unido	93
11	Day 28 \| Calm \| 5-Min Chair Yoga for Spine, Twist & Forward Fold	Jody-Yoga @jodyyoga	75	Reino Unido	92
4	Day 25 \| Expand \| 5-Min Chair Yoga for Side Body & Spine	Jody-Yoga @jodyyoga	64	Reino Unido	93
10	Day 29 \| Integrate \| 5-Min Chair Yoga for Full-Body Ease	Jody-Yoga @jodyyoga	62	Reino Unido	92