| ★ |  PLYOMETRIC CIRCUIT 3 EXAMPLES FUNCTIONAL TRAINING FOR ATHLETES | FTC Technical Strength | FTC Technical Strength @ftctechnicalstrength | 55 | España | |
| 3 |  A HIIT workout you gotta try | | — | — | 86 |
| 10 |  Real Sprint training! #running #tips #strenghttraining | Lyfestyle Athletics @lyfestyleathletics | — | Canadá | 85 |
| 16 |  Movilidad antes de entrenar pierna 🔥 | Laura Alvarado @lauraalvarado | — | Colombia | 85 |
| 5 |  DUMBBELL-ONLY LEG WORKOUT (DO THIS!) | Andrew Kwong (DeltaBolic) @deltabolic | 1.0M | Canadá | 86 |
| 9 |  Wait for it… 💀☠️ | | 46.5K | — | 85 |
| 19 |  ¿Sabes por qué los velocistas hacen estas sentadillas? | Manuel Koppe Élite. @manuel_koppe | 40.4K | — | 85 |
| 15 |  fail first fail hard fail funny 😩 🤣 | | 22.8K | Estados Unidos | 85 |
| 11 |  Unique Moves On Your Folding Functional Trainer - Train for 2027 Now! | PRx Performance @prxperformance | 18.9K | Estados Unidos | 85 |
| 13 |  Ejercicio brutal de calistenia para agrandar los tríceps 👊 #calistenia #streetworkout #fitness | | 10.0K | — | 85 |
| 7 |  Es posible adelgazar solo por saltar la comba? (Explicado) | | 6.2K | — | 85 |
| 20 |  Momento destacado de transmisión en vivo | PABLO LINDO @entrenamosjuntos | 5.8K | — | 85 |
| 14 |  50 pushups for @zacktelander . He said #ProveIt… so I did. #pushups #stitch #Jordan #mentality | Do Hard Things 365 @dohardthings365 | 2.8K | Estados Unidos | 85 |
| 2 |  Lunge lateral + Addució | NEXT Terrassa @nexterrassa | 2.2K | España | 88 |
| 12 |  Adjustable Monolift Arm Attachments! #weightlifting #homegym | Signature Fitness Home Gym Equipment @besigfit | 1.4K | Estados Unidos | 85 |
| 17 |  UNILATERAL SESION FORCE + STABILITY FUNCTIONAL TRAINING FOR ATHLETES | FTC Technical Strength | FTC Technical Strength @ftctechnicalstrength | 749 | España | 85 |
| 4 |  Zercher squat | Shawn Adair @thebarvancouver_ | 94 | Canadá | 86 |
| 18 |  Barbell Back Squat With Pause/Tempo | Art of Prevention @artofprevention | 17 | — | 85 |
| 6 |  REM BILATERAL DEMPEUS | NEXT Terrassa @nexterrassa | 6 | España | 85 |
| 1 |  Jumping jacks | Mel CoachNfit @melcoachnfit5783 | 0 | — | 88 |