| ★ | See the HoopStudy Development System In Action 👀👇 | | — | Estados Unidos | |
| 1 | Split (Diverses Variants) | Atlas Fitness @oriol.ieb22 | — | — | 90 |
| 3 | Commitment turns plans into reality | | — | — | 89 |
| 11 | Tu también lo harías? #parati #comedia | richar paranoia @richarparanoia | — | — | 88 |
| 15 | Leg workout for runners #running #endurance #healthylifestyle #run #muscle #lifting #workout #legs | Chase Howerton @chasehowerton | — | Estados Unidos | 87 |
| 16 | Mayor técnica, menos problemas👌 #boxeo #boxing #boxingday #boxibglife #teamsanchez | team Sanchez @teamsanchezboxeo | 508.3K | — | 87 |
| 4 | Dreams don’t work unless you do | | 312.0K | — | 89 |
| 5 | “Oleksandr Usyk Training Updates Have Heavyweights WORRIED! | RINGSIDE EXPOSSE @ringsideexposse | 97.2K | Estados Unidos | 88 |
| 20 | Mike Mentzer - You Only Need One Set! | Average To Jacked @averagetojacked | 28.5K | — | 87 |
| 13 | Kettlebell Workout: Around The World | IRONSTAR | IRONSTAR FIT @ironstar-fit | 19.9K | Eslovenia | 88 |
| 6 | L’importanza di tenere le mani alte 🙌 | Giacomo Passoni @giacomopassoni | 19.4K | — | 88 |
| 9 | un modo inaspettato di allenarsi per: 🏋️🐂 #bovefinto #offida #carnevalestorico #gym | Cristian Di Giacinto - Columbus @cristiandigiacinto | 4.5K | Italia | 88 |
| 2 | Añade este ejercicio de bíceps: si quieres un buen BRAZO | Gerard Rodríguez @gerardrodriguezt | 3.7K | España | 89 |
| 17 | How I strength train for explosive sprint speed | Lyfestyle Athletics @lyfestyleathletics | 3.1K | Canadá | 87 |
| 18 | Performance Testing Isn’t Just for Athletes - Rehab, Recovery & Results for Adults at Tigard, OR | APEX Performance Wellness Rehab @apexpwr | 2.9K | Estados Unidos | 87 |
| 12 | Unlock Stronger Knees 💥 Train Harder, Recover Faster! | Repair Your Gear, Stay Ready in Comfort @azengear | 1.5K | Reino Unido | 88 |
| 7 | Gym = happiness😳💪 #gym #fitness #bodybuilding #dog #happiness #motivation | Nicolas Berndt @nicolasberndt | 1.4K | — | 88 |
| 10 | WAR. | LORIS POKA @loriskarypotes | 925 | — | 88 |
| 14 | Kettlebell Workout: Single Leg RDL | IRONSTAR | IRONSTAR FIT @ironstar-fit | 752 | Eslovenia | 87 |
| 19 | Landmine Single Leg RDL + modification | IRONSTAR | IRONSTAR FIT @ironstar-fit | 127 | Eslovenia | 87 |
| 8 | Rem amb politja creuada | E de Entrena con Edu @entrenaconedu_ | 6 | — | 88 |