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| 5 |  Rutina de CARDIO y GIMNASIA en 10 Minutos para Mayores | Fisioterapia Querétaro Mariana Quevedo | Mariana Quevedo | Fisioterapia Querétaro @marianaphysio | — | México | 73 |
| 17 |  Wie funktioniert das Herz? | Gesundheitsportal Bund @gesundheitsportalbund3692 | 39.3K | Alemania | 69 |
| 8 |  Improve your Circulation & Heart health #chair #homeworkout #mobility #senior #tips #exercise | Mayur Karthik @karthikmayur | 22.8K | India | 70 |
| 10 |  30-Min HIIT Full Body Fat Burn Workout at Home | Roberta's Gym @robertasgym | 20.9K | Reino Unido | 69 |
| 14 |  EXERCISE AND THE BRAIN - SPARK BY JOHN RATEY ANIMATED BOOK SUMMARY | Project Better Self @projectbetterself | 4.6K | — | 69 |
| 15 |  Consciously Connected Breathing – Based on Wim Hof Method | Somawise Healing Lab @somawise | 3.6K | Nueva Zelanda | 69 |
| 11 |  Got Anxiety? Science Says Breathe | Art of Living | Art Of Living | Shorts & Stories @artoflivingproductions | 1.4K | — | 69 |
| 18 |  15 MIN CARDIO SANS MATÉRIEL [ Sans Matériel + Repos Actif ] | | 924 | Francia | 69 |
| 2 |  Help Kids Manage Stress: Box Breathing with Red Balloon | Children's Hospital Colorado @childrenscolo | 644 | Estados Unidos | 75 |
| 6 |  Breath Awareness Meditation for Centering & Grounding | Somawise Healing Lab @somawise | 449 | Nueva Zelanda | 72 |
| 3 |  Breathing Exercise For Beginners - Alternate Nostril Breathing | Fit Father Project - Fitness For Busy Fathers @fitfatherproject | 448 | Estados Unidos | 73 |
| 20 |  Haptic Biofeedback for Wakeful Rest: Does Stimulation Location Make a Difference? | | 148 | Estados Unidos | 69 |
| 4 |  Guided Breathing Meditation to Reduce Stress & Anxiety | Homewood Health @homewoodhealthinc | 86 | Canadá | 73 |
| 9 |  5-Minute Breathing Exercise / Meditation for Improving HRV | Rick Rubin & Dr. Andrew Huberman | Huberman Lab Clips @hubermanlabclips | 56 | Estados Unidos | 70 |
| 13 |  Practice deep breathing exercises during stress #exercises #shorts #youtubeshorts #didyouknow #hacks | Did You Know? @didyouknow3719 | 40 | Pakistán | 69 |
| 16 |  What Is Emotional Regulation? Managing Emotions for Health and Balance | PiZetta Media: Content with a Cause @pizettamedia | 15 | Estados Unidos | 69 |
| 1 |  Box Breathing Exercise Against Anxiety and Stress in 4 Minutes | Guided Visual | | 11 | — | 78 |
| 7 |  5 Minute Guided Meditation Deep Breathing | Curious Meditation @curiousmeditation | 9 | Pakistán | 71 |
| 19 |  5 Minute Guided Breathing Meditation For Anxiety | Curious Meditation @curiousmeditation | 9 | Pakistán | 69 |
| 12 |  Coherencia Cardiaca | Universo Martha @marthapv687 | 5 | España | 69 |