| ★ |  Side Bridge/Hip Sinks | Dr. Brent Rassi DC @doctorbrent5 | 160 | Estados Unidos | |
| 17 |  Folge für mehr Calisthenics Content💯#calisthenics #abs #training | Leopold Franke @leopoldfranke | — | Alemania | 79 |
| 2 |  HOW TO UNLOCK YOUR HIPS💪❤️ | | 29.3M | Estados Unidos | 82 |
| 7 |  Please remove your shoes… | #dnd #rpg #dungeonsanddragons #shorts #short | Taylor's Tavern Tales @taylorstaverntales | 11.6M | Canadá | 80 |
| 13 |  LEG strength challenge | CHALLENGUE de piernas | NEXUS VIDEOS VIRALES @nexus-videos-virales | 2.8M | Argentina | 79 |
| 10 |  Do This Position Daily to Fix Your Posture | | 119.9K | — | 80 |
| 14 |  Fix Duck Feet & Hip Alignment Naturally | | 85.8K | — | 79 |
| 3 |  Fix your hips and fix a lot of potential recurring issues like lower back, hip or knee pain | | 65.4K | Reino Unido | 81 |
| 4 |  Equilibra y libera todo tu cuerpo | edugarcia_trainer @edugarcia_trainer | 30.7K | — | 81 |
| 12 |  EL SECRETO PARA VIVIR 100 años | | 27.6K | Perú | 79 |
| 19 |  Fix Uneven Hips & Restore Your Posture (3 Simple Exercises) | | 24.9K | — | 79 |
| 5 |  Sino tienes GYM, prueba estos EJERCICIOS 🔥 #short #entrenamiento #fuertafit | | 16.8K | España | 81 |
| 9 |  💥 E tu quanto riesci a SBILANCIARTI? #allenamento #calisthenics #palestra | Manuel Manca @manuellmanca | 9.7K | — | 80 |
| 11 |  Handstand Press Made Easy (3 Steps) #calisthenics #tutorial #handstand | | 7.5K | — | 80 |
| 18 |  5 hip mobility exercises. 30 sec x 3 series | YogaFit by EC @yogafitbyec | 7.0K | España | 79 |
| 20 |  Lower Back Pain & Leg Numbness Relief | Simple Frog Swimming Motion for Lumbar Decompression | Fitness and Fitness @fitness-fitness-y5t | 6.9K | Estados Unidos | 79 |
| 15 |  Bestes Training für den Sommer | Leopold Franke @leopoldfranke | 3.9K | Alemania | 79 |
| 8 |  5 hip mobility exercises. 30 sec x 3 series. | YogaFit by EC @yogafitbyec | 3.0K | España | 80 |
| 1 |  Low Back Movement 5 - Press-Ups | Dr. Brent Rassi DC @doctorbrent5 | 1.4K | Estados Unidos | 83 |
| 16 |  Lésion musculaire ischio jambier : pont ischio 1 jambe course complète👌 | | 710 | Francia | 79 |
| 6 |  Three quick morning stretches to start the day! #morningroutine | Plymouth Physical Therapy Specialists @plymouthpts | 89 | Estados Unidos | 80 |