| ★ |  First 5 Beginner Parkour Moves - How To Get Started In Parkour - Ask The Tapps | TappBrothers @tappbrothers | 102.4K | Estados Unidos | |
| 17 |  10 Basic Powermoves combo for beginners by Bimal Rana | Bboy tutorial | | — | India | 71 |
| 3 |  TOP 5 Calisthenics Tricks for BEGINNERS | Vitaly Pavlenko @vitalypavlenko2896 | 109.9K | Ucrania | 74 |
| 2 |  This PRIMAL Move FIXES EVERYTHING? | TappBrothers @tappbrothers | 47.9K | Estados Unidos | 74 |
| 7 |  The ONLY Strength Workout You NEED To Run Faster (Science Explained) | Nicklas Rossner @nicklasrossnerpt | 43.4K | Dinamarca | 73 |
| 5 |  3 Primal Moves Everyone Should Do - Core Strength & Flexibility | TappBrothers @tappbrothers | 40.1K | Estados Unidos | 73 |
| 19 |  I Learned Planche in 30 DAYS Using ONLY These 5 Exercises | Vitaly Pavlenko @vitalypavlenko2896 | 38.6K | Ucrania | 71 |
| 10 |  You can get JACKED from just pushups. (Even if you cant do 1) | Randumb Fitness @randumbfitness | 31.9K | — | 72 |
| 15 |  For When Your Legs Feel Like Lead: 13 Min Heavy Leg Relief Follow Along | Run Better with Ash @runbetterwithash | 10.1K | Reino Unido | 71 |
| 9 |  The Best Primal Core Moves for Beginners (No Sit-Ups Needed) | TappBrothers @tappbrothers | 9.1K | Estados Unidos | 72 |
| 13 |  12 Minute Strength Workout Every Runner Needs (Run Faster & Prevent Injury) | London Fitness Guy @londonfitnessguy | 8.9K | — | 72 |
| 14 |  Most People Train Planche WRONG - That's Why You're Not Improving | Vitaly Pavlenko @vitalypavlenko2896 | 8.3K | Ucrania | 72 |
| 1 |  The FASTEST Way to Master TUCK PLANCHE (4 Best Exercises) | Vitaly Pavlenko @vitalypavlenko2896 | 7.9K | Ucrania | 75 |
| 18 |  Essential Post Run Stretching Routine for Recovery and Relaxation | Run Better with Ash @runbetterwithash | 5.2K | Reino Unido | 71 |
| 6 |  Transform your lower body strength & mobility with cossack squats | | 4.9K | Estados Unidos | 73 |
| 16 |  30 Minute Full Body Strength Workout (Dumbbells Only) | London Fitness Guy @londonfitnessguy | 2.5K | — | 71 |
| 11 |  3 Technikfehler ruinieren dein Krafttraining (so vermeidest du sie) | PHILIPP VINNEN @philippvinnen | 1.2K | Alemania | 72 |
| 12 |  THESE 6 Hyperbell Home Exercises Build More Muscle | | 662 | Estados Unidos | 72 |
| 8 |  Staying Fit Working a 9-5 #fitness #health #weightlifting | | 468 | Estados Unidos | 73 |
| 4 |  30 Days of Stretching Changed My Body More Than the Gym | Christopher DeDecker @christopherdedeck | 257 | Estados Unidos | 74 |