| ★ |  One Breathing Technique Changes Your Nervous System Response | Dr. Arif Khan #anxietytips | Dr Arif Khan @the.brain.project | 4.5K | Emiratos Árabes Unidos | |
| 15 |  RAUL CHINO ZUÑIGA TERMINADO | Charlygalleta @charlygalleta | — | México | 79 |
| 16 |  How to find good open source projects to contribute to - from Tapas Adhikary | freeCodeCamp.org @freecodecamp | 8.1K | Estados Unidos | 79 |
| 18 |  The Phone-Free Trick That Actually Works | Dr. Arif Khan #productivity #sleepbetter #shorts | Dr Arif Khan @the.brain.project | 7.5K | Emiratos Árabes Unidos | 79 |
| 14 |  The Four Brain Circuits Hijacking Your Anger | Dr. Arif Khan #brainhealth #neuroscience | Dr Arif Khan @the.brain.project | 6.8K | Emiratos Árabes Unidos | 79 |
| 5 |  The 3-Step Ritual That Eliminates Distractions | Dr. Arif Khan #deepwork #focus #habits | Dr Arif Khan @the.brain.project | 5.4K | Emiratos Árabes Unidos | 83 |
| 13 |  The #1 Gut Hack Has Nothing to Do With Food | Dr. Arif Khan #guthealth #microbiome #healthtips | Dr Arif Khan @the.brain.project | 4.5K | Emiratos Árabes Unidos | 79 |
| 4 |  Are You Losing Your Ability to Focus? | Dr. Arif Khan #brainhealth #neurology #shorts | Dr Arif Khan @the.brain.project | 3.8K | Emiratos Árabes Unidos | 83 |
| 9 |  This One Change Breaks Phone Addiction | Dr. Arif Khan #DigitalWellbeing #Focus #ProductivityTips | Dr Arif Khan @the.brain.project | 3.7K | Emiratos Árabes Unidos | 81 |
| 1 |  The Exposure Ladder Neuroscientists Actually Recommend #mentalhealth #emotionalhealth | Dr Arif Khan @the.brain.project | 3.5K | Emiratos Árabes Unidos | 88 |
| 7 |  Moving Your Body Does THIS to Your Gut Bacteria | Dr. Arif Khan #Microbiome #Exercise | Dr Arif Khan @the.brain.project | 3.4K | Emiratos Árabes Unidos | 82 |
| 19 |  This Sleep Habit Stops 30% of Your Anxiety | Dr. Arif Khan #sleephealth #anxiety #science | Dr Arif Khan @the.brain.project | 3.4K | Emiratos Árabes Unidos | 79 |
| 2 |  The Labeling Technique That Changes Everything #anxietyhelp #mentalwellness #neuroscience | Dr Arif Khan @the.brain.project | 3.2K | Emiratos Árabes Unidos | 87 |
| 12 |  How To Actually Protect Your Focus | Dr. Arif Khan #FocusTips #DeepWork | Dr Arif Khan @the.brain.project | 2.8K | Emiratos Árabes Unidos | 80 |
| 8 |  Cutting Caffeine Reduced My Anxiety by 80% | Dr. Arif Khan #anxietyrelief #transformation | Dr Arif Khan @the.brain.project | 2.1K | Emiratos Árabes Unidos | 82 |
| 11 |  How Elite Performers Train Their Brains Differently #deliberatepractice #peakperformance #mindset | Dr Arif Khan @the.brain.project | 2.0K | Emiratos Árabes Unidos | 80 |
| 17 |  One Notification Just Destroyed Your Concentration | Dr. Arif Khan #focus #distractions #shorts | Dr Arif Khan @the.brain.project | 2.0K | Emiratos Árabes Unidos | 79 |
| 3 |  What Happens to Your Brain After 25 | Dr. Arif Khan #BrainHealth #CognitiveScience | Dr Arif Khan @the.brain.project | 1.9K | Emiratos Árabes Unidos | 84 |
| 6 |  This Is Why You Can't Focus Anymore | Dr. Arif Khan #attention #focus #brainhacks | Dr Arif Khan @the.brain.project | 1.6K | Emiratos Árabes Unidos | 82 |
| 10 |  Do You Really Use Only 10% of Your Brain? | Dr. Arif Khan #BrainMyths #Science | Dr Arif Khan @the.brain.project | 918 | Emiratos Árabes Unidos | 80 |