| ★ |  Calisthenics trasformation (2022 VS 2025) 😱 #calisthenicsitalia #calisthenicsgirl #beforeandafter | | 69.2K | Italia | |
| 2 |  A Rear Delt Exercises That Actually Makes you Feel Your Rear Delts (Once You Get Close to Failure) | | 74.2K | Estados Unidos | 88 |
| 17 |  UPPER BODY GYM WORKOUT | GAINSBYBRAINS @gainsbybrains | 62.8K | Países Bajos | 87 |
| 10 |  Il mio San Valentino ❤️🔥 #calisthenicsitalia #balancefitness #fitnesscouple | | 50.0K | Italia | 87 |
| 4 |  STRENGTH TRAINING FEMALES - next 6-week program linked in my bio! | Cheryl Coulombe @liftwithcee | 41.4K | Canadá | 88 |
| 15 |  getting too old for this? | GAINSBYBRAINS @gainsbybrains | 34.2K | Países Bajos | 87 |
| 16 |  stop rushing & start getting results | GAINSBYBRAINS @gainsbybrains | 25.9K | Países Bajos | 87 |
| 12 |  The Bible doesn’t say “go lift weights.”But it does say:“Whatever you do, do it with all your heart” | | 21.1K | Reino Unido | 87 |
| 3 |  Nada como hacer las cosas a tu tiempo 😌... #gymrat #gymtime #gymgirl #gym #gymmotivation #motivation | | 12.2K | Colombia | 88 |
| 20 |  the only time my brain gets quiet is when I’m upside down ✨ #gym #fitness | Sherein Abdelhady @shereinabdelhady | 9.4K | Estados Unidos | 87 |
| 1 |  10-Minute Full Body Workout | No Equipment | | 3.2K | — | 89 |
| 14 |  Y tú, que harás en San Valentín?😍 | | 3.2K | — | 87 |
| 11 |  Una realidad que le sucede a MUCH@S👀 | | 3.2K | — | 87 |
| 6 |  Seated Cable Row | Valentin Tabakov @valentintabakov | 3.0K | — | 88 |
| 8 |  Our instructors try this insane move 😰✨ | Complete Pilates @completepilatesuk | 2.7K | Reino Unido | 88 |
| 18 |  Advance Boxing Footwork Drill | Jeremiah Maestre @jeremiahmaestre | 2.0K | Estados Unidos | 87 |
| 13 |  Esta vez elígete a ti 🏅 | soyarturocarmonamx @soyarturocarmonamx | 1.2K | México | 87 |
| 9 |  Développé couché : pourquoi je remplace le banc par un Swissball ? (tu devrais essayer) | Passion Trail - Damien D'Arcangelo @passiontrail | 908 | Francia | 87 |
| 5 |  Crear músculo es una de las mejores inversiones 💪🏻🏋🏻♀️ #musculo #mujer #masamuscular #pesas | Val Barrales @valbarralesoficial | 884 | — | 88 |
| 19 |  Single Leg Soreneson Hold Test/Exercise | Athletes' Potential @athletespotential512 | 209 | Estados Unidos | 87 |
| 7 |  Dragon Flags: calisthenics core exercise without bench support #calisthenics #abs | Heitor Barcellos @hbarcellos76 | 191 | Brasil | 88 |