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| 19 |  I Bet You CANNOT Do a Hard Mode Plank For Over 10 Seconds | | 1.5M | Estados Unidos | 84 |
| 20 |  Diese Übungen kann nicht nur bei Schmerzen in der Hüfte und im unteren Rücken helfen… 🤓 | Yoga und Bewegung mit Nadine @nadine_yoga | 314.7K | — | 83 |
| 17 |  4 Glute Bridge Variations That Help Support Pelvic Floor And Postpartum Recovery | Fitness Happy Time @fitnesshappytime | 103.3K | Estados Unidos | 84 |
| 12 |  Stärke deine Mitte effektiv 💪🏼 | Yoga und Bewegung mit Nadine @nadine_yoga | 46.6K | — | 84 |
| 7 |  2 Minuten für Bauch und Beckenboden 🫶🏻 | Yoga und Bewegung mit Nadine @nadine_yoga | 44.5K | — | 85 |
| 4 |  Ich hab die Lösung ☝🏻😅 #relaxing | Mathias Mester @mathiasmester3792 | 36.9K | Alemania | 85 |
| 9 |  Namaste Still 🙏 Pray For Better Days | Shana Meyerson YOGAthletica @yogathletica | 6.3K | Estados Unidos | 84 |
| 6 |  3 Übungen gegen Schreibtisch-Hintern | Hüfte lösen & Core aktivieren | | 4.7K | Alemania | 85 |
| 13 |  Build Perfect Chest at home | Shurufit India | #shorts #youtubeshorts | ShuruFit India @shurufitindia | 4.4K | India | 84 |
| 18 |  A Smarter Way to Fix Back Pain | Yoga with Jen @glowwithjen | 3.5K | Canadá | 84 |
| 15 |  Fais ce mouvement simple mais très puissant ❤️🔥 | Victoria Mouvement @victoriamouvement | 1.4K | Francia | 84 |
| 1 |  #kapotasana | Valérie Allibe @valerieallibe | 389 | Francia | 87 |
| 11 |  Balancement fusée côté alternés | Tom Tellier @tomtellier_coaching | 164 | Francia | 84 |
| 16 |  Side bridge - 4 Varianti di side plank per il tuo addome e core #fitness #bodybuilding #shorts | Davide Barba Personal Trainer @dott.davidebarba | 99 | — | 84 |
| 8 |  Balancement fusée | Tom Tellier @tomtellier_coaching | 90 | Francia | 84 |
| 14 |  FORTALECE CADENA POSTERIOR con Isométrico UNILATERAL #Fitball | ENTRENAMIENTOS TRIATLÓN @entrenamientostriatlon | 37 | España | 84 |
| 5 |  PROFESSIONAL FLEXIBILITY TRAINING | Professional Flexibility Training @professionalflextraining | 23 | Argentina | 85 |
| 2 |  YOGA PARA CICLISTAS 🚴🏽♀️ 🚴🏽♂️ | | 0 | España | 86 |
| 3 |  CYCLISTS - Try This Chest Opener During Your Foam Rolling Session #cycling #cycling #stretching | Dynamic Cyclist @dynamiccyclist | 0 | Canadá | 85 |
| 10 |  Yoga para ciclistas 🚴🏻♀️ | | 0 | España | 84 |