| ★ |  Fix your calf raise for stronger calves | Athletes' Potential @athletespotential512 | 200 | Estados Unidos | |
| 6 |  Incline cable pigeon row to help improve hip mobility | Athletes' Potential @athletespotential512 | — | Estados Unidos | 87 |
| 5 |  Gym training at home 🏠 🥊 | | 10.4K | Reino Unido | 87 |
| 14 |  Cómo correr SIN perder masa muscular (lo que debes hacer) | Gerard Rodríguez @gerardrodriguezt | 2.9K | España | 86 |
| 18 |  Chest Dips | Valentin Tabakov @valentintabakov | 2.4K | — | 86 |
| 3 |  Seated Row | Valentin Tabakov @valentintabakov | 2.3K | — | 88 |
| 17 |  Les 3 erreurs que tu fais en course à pieds | QUENTIN AMOURET @lbctraining | 1.9K | Francia | 86 |
| 19 |  Le hack pour s’entraîner en 30 minutes | Flavio Guionneau - Pareto Santé @flavioguionneau | 1.5K | Francia | 86 |
| 12 |  Sentadilla unilateral en banco #runner #ciclismo #cycling #deporte | | 1.2K | España | 86 |
| 13 |  🏋🏻ENTRENAMIENTO de PORTERO #porterofutsal #futsalgoalkeeper #entrenamientodeporteros | | 927 | — | 86 |
| 15 |  Seated Shoulder Press. Please comment on why this is bad for me. #homegym #signaturefitness #lifting | Signature Fitness Home Gym Equipment @besigfit | 487 | Estados Unidos | 86 |
| 7 |  10 Rounds- 25 Double Unders, 10 DB Snatch, 5 Burpees Over DB | TKO Programming @tkoprogramming | 360 | — | 87 |
| 1 |  Tutorial: Single leg approach jump sin carrera | JS Performance @kine.jsperformance | 307 | Chile | 89 |
| 11 |  Tutorial: Single Leg landing | JS Performance @kine.jsperformance | 257 | Chile | 86 |
| 20 |  #crossfit #crossfitworkout #workoutoftheday #wod #crossfittraining | TKO Programming @tkoprogramming | 141 | — | 86 |
| 8 |  SENTADILLA BÚLGARA | EJERCICIOS EN CASA [SIN MATERIAL] 🔥 **PIERNAS FUERTES | | 137 | España | 87 |
| 16 |  Bridge with medial hamstring bias for hamstring strains and knee pain | Athletes' Potential @athletespotential512 | 115 | Estados Unidos | 86 |
| 9 |  The MOST ANNOYING gym things 😒 | | 36 | Estados Unidos | 86 |
| 4 |  TEST DE MOVIMIENTO Y CONTROL CORPORALES “BENCH PISTOL SQUAT” | THE HUMAN PROJECT | Natt Palacios @natt_palacios | 14 | — | 88 |