| ★ | Incline cable pigeon row to help improve hip mobility | Athletes' Potential @athletespotential512 | — | Estados Unidos | |
| 15 | HOME GYM HACK: Nordic hamstring curl | IRONSTAR | IRONSTAR FIT @ironstar-fit | 6.1K | Eslovenia | 89 |
| 8 | Single leg deadlift - Tutorial esercizio gambe femorali e schiena in palestra #fitness #shorts | Davide Barba Personal Trainer @dott.davidebarba | 4.0K | — | 89 |
| 7 | Cómo correr SIN perder masa muscular (lo que debes hacer) | Gerard Rodríguez @gerardrodriguezt | 2.9K | España | 89 |
| 13 | Do you train right?#calisthenics #viral #trend #fyp | Leopold Franke @leopoldfranke | 2.9K | Alemania | 89 |
| 12 | Landmine Single Arm Shoulder Press | IRONSTAR | IRONSTAR FIT @ironstar-fit | 2.6K | Eslovenia | 89 |
| 17 | Landmine Reverse Lunge | IRONSTAR | IRONSTAR FIT @ironstar-fit | 1.9K | Eslovenia | 88 |
| 4 | Standing Hamstring Curl with Slider | Athletes' Potential @athletespotential512 | 1.8K | Estados Unidos | 90 |
| 16 | Lever Arm Attachment #leverarm #signaturefitness #weightlifting #homegym #garagegym #legday | Signature Fitness Home Gym Equipment @besigfit | 1.7K | Estados Unidos | 89 |
| 20 | Folge für mehr Tipps💯😱#calisthenics #viral #trend | Leopold Franke @leopoldfranke | 733 | Alemania | 88 |
| 3 | PRENSA HORIZONTAL | Rutina de piernas 🍗  | Fatness Online @entrenadorfatness | 726 | España | 90 |
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| 6 | Thread the needle rotation plank | Athletes' Potential @athletespotential512 | 457 | Estados Unidos | 90 |
| 11 | Incline bench Cable Hip Internal Rotation | Athletes' Potential @athletespotential512 | 422 | Estados Unidos | 89 |
| 18 | Tutorial: Single leg approach jump sin carrera | JS Performance @kine.jsperformance | 307 | Chile | 88 |
| 9 | Cable Eccentric Shoulder Propped ER | Athletes' Potential @athletespotential512 | 217 | Estados Unidos | 89 |
| 10 | Eccentric (up on 2 down on 1) calf raise knee bent | | 167 | Canadá | 89 |
| 19 | #crossfit #crossfitworkout #workoutoftheday #wod #crossfittraining | TKO Programming @tkoprogramming | 141 | — | 88 |
| 14 | Landmine Single Leg RDL + modification | IRONSTAR | IRONSTAR FIT @ironstar-fit | 127 | Eslovenia | 89 |
| 5 | Hip Airplanes | Athletes' Potential @athletespotential512 | 75 | Estados Unidos | 90 |
| 2 | The MOST ANNOYING gym things 😒 | | 36 | Estados Unidos | 91 |