| ★ |  10-Minute Core Workout For Runners (No Repeat, No Equipment) | nourishmovelove @nourishmovelove | 84.8K | Estados Unidos | |
| 15 |  30-Minute Full Body HIIT Workout with Dumbbells | At-Home Strength + Cardio Burn | nourishmovelove @nourishmovelove | — | Estados Unidos | 75 |
| 16 |  Activate Your Glutes & Hamstrings Pre Run Warmup | Run Better with Ash @runbetterwithash | — | Reino Unido | 75 |
| 13 |  20 Min Full Body Workout (No Equipment) | | 244.5K | Canadá | 75 |
| 2 |  30-Minute Full Body Dumbbell Strength Workout | Legs, Arms & Abs | nourishmovelove @nourishmovelove | 191.9K | Estados Unidos | 76 |
| 20 |  30 min UPPER BODY WORKOUT | To The Beat ♫ | 2 Sets of Dumbbells (Medium and Light) | | 173.3K | Canadá | 75 |
| 17 |  FULL BODY Workout With Community Member Marc - Strength at Home or in the Gym, Dumbbells Only | growingannanas @growingannanas | 153.9K | Alemania | 75 |
| 6 |  SLOW & ON THE FLOOR - 30 Min Strength Workout (No Equipment, Full Body, Low Impact) | | 102.0K | Canadá | 76 |
| 7 |  30 Min Full Body Fat Burn Workout: NO JUMPING, NO REPEATS | Roberta's Gym @robertasgym | 24.2K | Reino Unido | 76 |
| 18 |  🔥 Corps Sculpté à la Maison – FULL BODY avec Poids | Gym Direct @gymdirectofficiel | 20.3K | Francia | 75 |
| 5 |  FULL BODY SANS MATÉRIEL 🔥 Entraîne tout ton corps à la maison | Gym Direct @gymdirectofficiel | 18.9K | Francia | 76 |
| 19 |  Over 60? Master These 6 Exercises to Stay Strong and Steady | Doctor O'Donovan @drodonovan | 2.5K | Reino Unido | 75 |
| 4 |  10 Exercises Without Equipment To Transform Your Body | Bestie Health @bestiehealth | 1.2K | Estados Unidos | 76 |
| 3 |  12 MIN Pilates para Corredores: CORE FUERTE para correr mejor | CYNTHIA ORTEGA @cynthiaortegaes | 943 | Portugal | 76 |
| 11 |  10 Minute Pilates Ring & Ball Workout for Stronger Legs & Arms | Sunny Health & Fitness @sunnyhealthfitness | 814 | Estados Unidos | 75 |
| 12 |  HIIT Full Body 12 Minuti 🔥 Brucia Grassi a Casa | Marti Fitness @martifitness | 439 | Italia | 75 |
| 1 |  12 Min Pilates for Runners: Build a Strong Core & Run Faster | CYNTHIA ORTEGA @cynthiaortegaes | 437 | Portugal | 81 |
| 14 |  10MIN RUTINA FULL BODY PILATES EN CASA | para PRINCIPIANTES | CYNTHIA ORTEGA @cynthiaortegaes | 233 | Portugal | 75 |
| 8 |  20min Renforcement Et Cardio Pour Tout Le Corps Avec Haltères | Margaux Fitness @margauxfitness | 199 | Reino Unido | 75 |
| 9 |  Busy? Try This 10 Minute Workout That Actually Works | How to Get Fit in 10 Minutes a Day | Curiosity Insight @curiosityinsight | 73 | Estados Unidos | 75 |