| ★ | 15 Minutes to Calm & Balance Your Nervous System | | 3.5K | Estados Unidos | |
| 5 | Control Your Emotions, Control Your Life 🔥 || Graded Reader || Improve Your English ✅️ | English Avenue @englishavenuee | — | Estados Unidos | 77 |
| 18 | Guided Meditation to Stop the Anxiety and Stress Cycle [10 Minutes] | MindfulPeace @mindfulpeace | — | Estados Unidos | 76 |
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| 1 | 4 Essential Habits for Emotional Regulation | Therapy in a Nutshell @therapyinanutshell | 148.4K | Estados Unidos | 81 |
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| 4 | Nervous System Reset | Guided Somatic Meditation for Safety, Calm & Emotional Healing | Lauren Ostrowski Fenton @laurenostrowskifenton | 22.6K | Australia | 77 |
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| 11 | Guided Mindfulness Meditation | Gently Balance Your Nervous System (11 Minutes Spoken) 🍃 | MindfulPeace @mindfulpeace | 8.0K | Estados Unidos | 77 |
| 20 | Du bist am Limit? Diese Atemübung beruhigt dein Nervensystem in Minuten | ChakraTunes - Raphael Kempermann @raphaelkempermann | 7.1K | Alemania | 75 |
| 14 | Calm Your Mind - No More Negative Thoughts - (10.5 Hour) Waterfall Sounds Subliminal Session | Minds in Unison @mindsinunison | 5.4K | Reino Unido | 76 |
| 19 | Dreamy Spa Music || Perfect for Relaxation, Massage, Spa, and Stress Relief | SURREAL SOUNDS RELAXATION @surreal_sounds | 1.0K | Estados Unidos | 75 |
| 17 | Manage Your Emotions in Sports | | 279 | Estados Unidos | 76 |
| 10 | How to Rewire Your Brain Through Stress | Building Resilience After Stress | Neuroplasticity | Sacred Humanity @nb1990-i4w | 105 | Pakistán | 77 |
| 16 | Understanding Emotional Regulation in Kids with ADHD | Cognitive Development Learning Centre @cognitivedevelopment17 | 40 | Singapur | 76 |
| 3 | Yoga for Stress Relief - A Gentle Flow to Calm Your Mind (13 Minutes) | Microlearning Daily @microlearningdaily | 38 | Singapur | 78 |
| 13 | Can Sound Reduce Stress? Exploring Sound Interventions for Mental Health | | 30 | — | 76 |
| 15 | 🌿4K Nature Healing: 15-Minute Stress Relief & Relaxation Video 🎶 | Spectrum Forge @spectrumforge | 11 | — | 76 |
| 8 | Can Evening Rituals Improve My Mental Well-Being? | Depression Support Circle @depressionsupportcircle | 2 | Estados Unidos | 77 |
| 2 | 🌀 Relaxing Music for Stress Relief and Deep Sleep – Chillout Vibes to Calm Your Mind Instantly | Dreamtune Studio @dreamtunestudiochannel | 0 | Estados Unidos | 78 |
| 6 | "Unlock Your Emotions: The Power of Journaling for Mental Clarity and Growth | | ALITE- Fitness English @alite-fitwell | 0 | India | 77 |