| ★ |  Full Body Mobility Stretch Routine to Relieve Pain and Improve Spine and Shoulder Posture | Fitness Happy Time @fitnesshappytime | 23.4K | Estados Unidos | |
| 3 |  3 At Home Moves to Slim Your Waist, Reduce Back Fat, and Sculpt Your Back | Fitness Happy Time @fitnesshappytime | — | Estados Unidos | 88 |
| 11 |  Thick Thighs & Bulky Calves? Fix Forward-Leaning Legs with 4 Glute Exercises (Slim Faster!) | Fitness and Fitness @fitness-fitness-y5t | — | Estados Unidos | 87 |
| 19 |  PILATES RESTAURATIVO para MEJORAR LA CIRCULACIÓN de las PIERNAS ¡Ya en el Estudio! #pilatesencasa | María Plaza Carrasco @mariaplazacarrasco | — | España | 86 |
| 8 |  If Your Hips Look Like This, Stop Glute Workouts and Fix Your Pelvis First | Fitness Happy Time @fitnesshappytime | 746.1K | Estados Unidos | 87 |
| 12 |  Lower Belly Dropping This 1 Minute Home Workout Helps Activate Your Core and Lift Your Belly | Fitness Happy Time @fitnesshappytime | 252.6K | Estados Unidos | 87 |
| 15 |  10 MIN para esta rutina de MOVILIDAD (para hacer en la mañana) | Julien LEPRETRE @julienlepretre | 218.5K | Colombia | 86 |
| 18 |  Correct Rounded Shoulders, Forward Head and Poor Posture Naturally with These 3 Effective Moves | Fitness Happy Time @fitnesshappytime | 142.2K | Estados Unidos | 86 |
| 9 |  4 Glute Bridge Variations That Help Support Pelvic Floor And Postpartum Recovery | Fitness Happy Time @fitnesshappytime | 103.3K | Estados Unidos | 87 |
| 1 |  6 Simple Bedtime Moves That Help Fix Rounded Shoulders, Tight Legs and Poor Body Alignment | Fitness Happy Time @fitnesshappytime | 101.6K | Estados Unidos | 89 |
| 13 |  4 Effective Home Moves to Burn Belly Fat, Slim Your Waist and Tighten Your Core Fast | Fitness Happy Time @fitnesshappytime | 91.9K | Estados Unidos | 87 |
| 5 |  Stop leg numbness and pain with this easy home workout for sciatica relief | Fitness Happy Time @fitnesshappytime | 75.8K | Estados Unidos | 87 |
| 7 |  3 Daily Spine Mobility Exercises to Improve Neck Hump, Rounded Shoulders and Posture | Fitness Happy Time @fitnesshappytime | 60.5K | Estados Unidos | 87 |
| 20 |  ¿Tu banda elástica se enrolla cuando entrenas piernas? 😩 Te doy los tips importantes | Fitness by Vivi @fitnessbyvivi | 49.1K | Canadá | 86 |
| 10 |  Baue diese Übung in dein Homeworkout ein💪🏼 #homeworkout #mobility #sport #anatomy #fitness | StrongandFlexTV @strongundflex | 38.5K | Alemania | 87 |
| 2 |  Lower Belly Hanging Down? This Home Workout Helps Fix Sagging | Fitness Happy Time @fitnesshappytime | 22.3K | Estados Unidos | 88 |
| 4 |  Haz esto todas las mañanas durante 1 semana 👌 | Julien LEPRETRE @julienlepretre | 19.9K | Colombia | 88 |
| 16 |  Mini Yoga Flow | Fabio Caio @cayogafabiocaio | 3.8K | Italia | 86 |
| 6 |  99% of People Can't Do This Exercise! | Calisthenicmovement @calimove | 2.1K | Alemania | 87 |
| 17 |  5 Gründe warum du diese Übung machen solltest... 💪
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| 14 |  Con estos tres ejercicios estiras y fortaleces tu espalda, entrenas tu equilibrio, refuerzas core... | Décimas Oficial @decimasoficialspain | 1.5K | — | 87 |