| ★ |  Agachamento: O Segredo para um Corpo Saudável! | Incrível biologia @incrivelbiologia | 53 | Brasil | |
| 6 |  30-Minute Full Body HIIT Workout with Dumbbells | At-Home Strength + Cardio Burn | nourishmovelove @nourishmovelove | — | Estados Unidos | 80 |
| 20 |  Cómo Cambiar tu Cuerpo con SOLO 30 Minutos de Ejercicio al Día (Rutina Completa) | The Saiyan Kiwi @thesaiyankiwi | — | España | 79 |
| 9 |  20 MIN - FULL BODY WORKOUT, Bodyweight Exercises, Calisthenics | growingannanas @growingannanas | 408.8K | Alemania | 80 |
| 12 |  20 Min Full Body Workout (No Equipment) | | 244.5K | Canadá | 79 |
| 5 |  25 MIN FULL BODY BEGINNER WORKOUT NO EQUIPMENT - Justine GALLICE | Justine GALLICE Fitness @justinegallicefitness | 44.5K | Francia | 80 |
| 16 |  45 Min. Full Body Workout w/ Weights | No Repeats | The Longevity Plan Day 7 | Marie Steffen - The Art of Health @mariesteffen | 24.0K | Alemania | 79 |
| 10 |  The best core & booty workout I’ve had in a while! Full workout | | 20.7K | Reino Unido | 80 |
| 1 |  40 MIN TOTAL BODY WORKOUT || ALLENAMENTO A CORPO LIBERO LIVELLO INTERMEDIO-AVANZATO | | 10.7K | Italia | 82 |
| 4 |  How to build muscle in less time (without burning out): Shannon Ritchey, P.T., DPT. | the mindbodygreen podcast @mindbodygreen | 5.8K | Estados Unidos | 81 |
| 13 |  25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout | growingannanas @growingannanas | 894 | Alemania | 79 |
| 11 |  Bodyweight workout in italiano - Allenamento per aumentare forza e massa muscolare senza attrezzi | Fitness in Casa @fitnessincasa | 847 | Italia | 79 |
| 18 |  20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment) | | 827 | Canadá | 79 |
| 3 |  10 Min Bauch Workout OHNE Geräte | intensiv & effektiv | | 530 | Alemania | 81 |
| 19 |  20 minutos Pilates Full Body | Laura Alvarado @lauraalvarado | 284 | Colombia | 79 |
| 7 |  10 MIN PILATES ABS - slow, elegant & not-sweaty sixpack workout | | 233 | Alemania | 80 |
| 8 |  FULL BODY Workout de 40 minutos | | 231 | España | 80 |
| 2 |  The Real Reason Diets and Cardio Aren't Working for You | Healthician @healthician101 | 133 | — | 81 |
| 14 |  Busy? Try This 10 Minute Workout That Actually Works | How to Get Fit in 10 Minutes a Day | Curiosity Insight @curiosityinsight | 73 | Estados Unidos | 79 |
| 15 |  10 Minute Glute Workout - Low Impact No Equipment Workout for Beginners | | 73 | — | 79 |
| 17 |  10 Min Full Body Workout | Pilates For Beginners At Home | Betka Back To Movement @betkabacktomovement | 2 | Estados Unidos | 79 |