| ★ |  No Gym? No problem! DO THESE! | Andrew Kwong (DeltaBolic) @deltabolic | 277.0K | Canadá | |
| 1 |  Dumbbell Leg Workout (DO THESE!) | Andrew Kwong (DeltaBolic) @deltabolic | — | Canadá | 90 |
| 2 |  No mas dolor lumbar con estos 3 ejercicios💪 #fitness #calistenia #lowbackpain #calisthenics #gym | Angel Calistenia @angelcalistenia | — | — | 88 |
| 4 |  Smith Machine Leg Exercise Variations | Andrew Kwong (DeltaBolic) @deltabolic | — | Canadá | 87 |
| 6 |  Trucos para hacer arte con el gym | | — | España | 87 |
| 7 |  Push-Up Variations to Bias Different Chest Fibers | Andrew Kwong (DeltaBolic) @deltabolic | — | Canadá | 87 |
| 19 |  No Gym? DO THESE at HOME instead! | Andrew Kwong (DeltaBolic) @deltabolic | — | Canadá | 86 |
| 13 |  DUMBBELL-ONLY LEG WORKOUT (DO THIS!) | Andrew Kwong (DeltaBolic) @deltabolic | 1.0M | Canadá | 87 |
| 11 |  ❌ Don’t Do Cable Overhead Extensions LIKE THIS! | Andrew Kwong (DeltaBolic) @deltabolic | 381.2K | Canadá | 87 |
| 20 |  How to do Rope Curls for Actual Biceps Growth | | 342.8K | Estados Unidos | 86 |
| 14 |  Do Chest Flyes LIKE THIS! | Andrew Kwong (DeltaBolic) @deltabolic | 333.7K | Canadá | 86 |
| 16 |  Acelera tu metabolismo con esta rutina🔥 #calistenia #fitness #strongabs #calisthenics | Angel Calistenia @angelcalistenia | 83.4K | — | 86 |
| 18 |  Rutina para fortalecer tus brazos💪 #calistenia #fitness #armsworkout | Angel Calistenia @angelcalistenia | 75.3K | — | 86 |
| 15 |  Cardio para principiantes, sin excusas 🔥 #strongabs #calistenia #hiitworkout #homeworkout  | Angel Calistenia @angelcalistenia | 58.3K | — | 86 |
| 3 |  Arte basura espalda | | 56.8K | España | 87 |
| 5 |  Acelera tu metabolismo con esta rutina💪 #calistenia #fitness #hiitworkout #homeworkout | Angel Calistenia @angelcalistenia | 54.1K | — | 87 |
| 9 |  ZANCADAS hecho fácil 🤝 | | 25.7K | — | 87 |
| 17 |  No salgas a correr hagamos esta rutina💯 #fitness #hiitworkout #calisthenics #homeworkout | Angel Calistenia @angelcalistenia | 20.8K | — | 86 |
| 8 |  Rutina para eliminar grasa y acelerar el metabolismo 🔥 #ejercicioencasa #bajardepeso | Pipe Arenas @pipearenas_sw | 17.7K | — | 87 |
| 10 |  "Triceps Workout Variations: Maximize Your Gains with Cables!"#shorts #fitness #motivation | KC FITNESS @imkamalchhetry | 15.1K | India | 87 |