| ★ | Training hamstrings like an athlete ⚡️ #jasonandlaurenpak #trainlikeanathlete #hamstrings | Jason and Lauren @jasonandlauren | 116.4K | Estados Unidos | |
| 11 | 🔥Rutina de espalda con Kettlebell🔥 | Workout rápido y efectivo | | — | — | 89 |
| 15 | Rutina de tren superior #ejercicio #gimnasio #gym #rutina | Mirandafitness @mirandaafitness | — | México | 89 |
| 3 | Her Glutes Were ON FIRE With This!😳 | Squat University @squatuniversity | 293.5K | Estados Unidos | 90 |
| 6 | #ejercicio #rutinademanana #gimnasio | Mirandafitness @mirandaafitness | 215.0K | México | 89 |
| 1 | Ankylosing Spondylitis ain’t got the drop on me just yet 😎 I’m still Flong & Sexible | | 102.9K | Reino Unido | 90 |
| 10 | Training lower body like an athlete! #lowerbodyworkout #legworkout #trainlikeanathlete | Jason and Lauren @jasonandlauren | 95.3K | Estados Unidos | 89 |
| 7 | The Prep is What Makes the Work Possible 👀 #shorts #longevity | Steph Rose @stephanierosephase6 | 80.4K | Estados Unidos | 89 |
| 17 | Try this plate plyo routine for a simple way to work on power, coordination, and reactive strength 🔥 | Jason and Lauren @jasonandlauren | 42.6K | Estados Unidos | 89 |
| 18 | Yes I did all thanks to the evolve you app 🫡 | | 41.2K | Reino Unido | 89 |
| 12 | Eisenlink Adjustable Dumbbells Preview (All Metal Adjustable Dumbbells) | Shredded Dad Garage Gym @shreddeddad | 40.1K | Estados Unidos | 89 |
| 8 | What Lucy eats in a day 👀 #gymrat#gymmotivation#bodybuilding#gains#legday#quads#fitnessmotivation | Lucia Mikušová @lucia.mikusova | 32.1K | Eslovaquia | 89 |
| 14 | It's NOT Leg Day. It's SQUAT DAY. 🍑 | | 27.2K | Estados Unidos | 89 |
| 9 | Calisthenics vibes #workout #calisthenicsgirl #gymfun | | 16.1K | Reino Unido | 89 |
| 4 | REEL PESO MUERTO MANCUERNAS O BARRA | Priscilla_bc @priscilla_bc | 9.0K | República Dominicana | 90 |
| 2 | Hip Extension fatta male = glutei che non lavorano ❌ | Lisa Alborghetti @lisalborghetti | 7.1K | Italia | 90 |
| 20 | ¡Corrige tu desequilibrio muscular!🤯 | Squat University Español @squatuniversityespanol | 5.9K | México | 89 |
| 19 | Solo necesitas 3 ejercicios | Arceo Fitness @arceofitness | 5.5K | México | 89 |
| 16 | 2 MIN fullbody mobility warm up! Hit this before your next workout 🏋️♀️ Follow and never miss | | 1.3K | — | 89 |
| 13 | Safety arms V2.0 | IRONSTAR | IRONSTAR FIT @ironstar-fit | 910 | Eslovenia | 89 |
| 5 | PRESS TRICEPS FRANCÉS BARRA | RUTINA DE BRAZOS GYM PRINCIPIANTES 💪🏻**TIPS Y TRUCOS | | 178 | España | 90 |