| ★ |  5 minutes | Chair cardio workout | | 519 | Canadá | |
| 2 |  RUTINA DE CARDIO IDEAL PARA PRINCIPIANTES " 10MINUTOS" | | 313.1K | España | 81 |
| 20 |  Incluye este ejercicio si tienes osteoporosis ✅ | | 10.3K | Colombia | 78 |
| 4 |  HIIT + Cardio! Esercizi Intensi e Cardio Per Dimagrire e Tonificare | Fixfit - Fitness Lifestyle @fixfit | 7.7K | Italia | 80 |
| 12 |  STRONG Nation® Progressions and Modifications | STRONG Nation @wearestrongnation | 7.6K | Estados Unidos | 79 |
| 18 |  32 Count Workout - Cardio Vol. 8 (Nonstop Group Fitness 130-135 BPM) by Power Music Workout | Workout Music Source @workoutmusicsource | 6.0K | Estados Unidos | 78 |
| 3 |  20 MIN FULL BODY HIIT WORKOUT 🔥 Burn the calories 🔥 At Home || Caterina Falhi | Caterina Falhi @caterinafalhiofficial | 1.8K | Italia | 81 |
| 19 |  Pilates Flow 30 min | Activa tu Cuerpo por la mañana | feelthebalance | Alba González @feelthebalance_pilates | 1.6K | España | 78 |
| 1 |  5min Défi Cardio Avec Haltères | Margaux Fitness @margauxfitness | 893 | Reino Unido | 82 |
| 11 |  10min Cardio Pour Débutant Mais Intense Sans Matériel | Margaux Fitness @margauxfitness | 737 | Reino Unido | 79 |
| 7 |  15 MIN CHAIR CARDIO WORKOUT | Belly Fat Focus, Knee-Friendly & Beginner Friendly | | 490 | Alemania | 79 |
| 10 |  Découvrez ce nouveau programme CARDIO 100% DEBOUT - aucun matériel & intensité garantie ! | Soline adapte ton sport @solineadaptetonsport | 470 | Francia | 79 |
| 15 |  28 MIN CARDIO ABS WORKOUT🔥|| HIIT TABATA AT HOME | No equipment only smile and fun! |Caterina Falhi | Caterina Falhi @caterinafalhiofficial | 395 | Italia | 78 |
| 14 |  20min Renforcement Et Cardio Pour Tout Le Corps Avec Haltères | Margaux Fitness @margauxfitness | 199 | Reino Unido | 78 |
| 5 |  10min Cardio Express A Haute Intensité Sans Materiel | Margaux Fitness @margauxfitness | 99 | Reino Unido | 80 |
| 13 |  Cardio Pilates - Nivel básico | CONSCIOUS DANCE TRAINING METHOD @consciousdancetrainingmethod | 32 | — | 78 |
| 17 |  Las Recetas del Pilates - Episodio 13 | CONSCIOUS DANCE TRAINING METHOD @consciousdancetrainingmethod | 22 | — | 78 |
| 9 |  Moderate Intensity General Strength Training Week 11 | | 19 | — | 79 |
| 6 |  ESTIRAMENTS 31 | esportslhospitalet @esportslhospitalet | 7 | — | 79 |
| 8 |  Workout des Monats 💪🏼 | hardysfitness @hardysfitness | 7 | Alemania | 79 |
| 16 |  50 Min. Full body workout with weights | to build muscle without getting bulky | No repeats | Marie Steffen - The Art of Health @mariesteffen | 4 | Alemania | 78 |