| ★ | Richtiges T-Bar Rudern ✅🆚❌ Beachte das bei deiner Ausführung! #gym #training #tbar #viral | Lu-Coaching @lu-coaching1370 | 520 | Alemania | |
| 6 | ❌ Fix THESE Dumbbell Row Mistakes! | Andrew Kwong (DeltaBolic) @deltabolic | — | Canadá | 86 |
| 3 | Most People Set This Up WRONG! | Andrew Kwong (DeltaBolic) @deltabolic | 2.6M | Canadá | 87 |
| 2 | PUENTE DE CADERA #gym #fitness #gymtips #gluteos #glutes | Kelly Murillo @kellymiaufit | 820.6K | — | 87 |
| 16 | ❌ Stop Using Your Biceps On The Cable Row! | Andrew Kwong (DeltaBolic) @deltabolic | 744.1K | Canadá | 85 |
| 1 | ✅ The PERFECT Barbell Back Row | Andrew Kwong (DeltaBolic) @deltabolic | 503.8K | Canadá | 89 |
| 19 | Cable Row Variations | Andrew Kwong (DeltaBolic) @deltabolic | 496.6K | Canadá | 85 |
| 10 | NO COMETES ESTOS ERRORES EN SENTADILLA BÚLGARA #gym #fitness #sentadillabulgara #gluteos #glutes | Kelly Murillo @kellymiaufit | 86.2K | — | 86 |
| 9 | NO hagas MÁS esta SENTADILLA ❌ | Maria Squat Fit @mariasquatfit | 48.3K | España | 86 |
| 20 | Knee Pain Exercises: Beginner vs Advanced | | 40.6K | Estados Unidos | 85 |
| 13 | Try This Passing Pattern To Improve Fast ⚽️📈 | | 14.6K | Estados Unidos | 86 |
| 8 | Handstand Press Made Easier (3 Steps) | | 7.5K | — | 86 |
| 17 | Cable kickback tips ✨ Making little changes will help you massively! 💪🏼 #shorts | | 4.7K | Reino Unido | 85 |
| 12 | Los detalles que importan 🤝 ¡Guarda esta guía rápida para que no se te olvide! | | 3.5K | — | 86 |
| 18 | ✅ REMO UNILATERAL EN POLEA | Rutina de entrenamiento del programa Fatness | Fatness Online @entrenadorfatness | 1.9K | España | 85 |
| 5 | No te lesiones haciendo mal los ejercicios🔥 #pesomuerto #tipsdeentrenamiento #erroresalentrenar | Silvifit Beauty and Food @silvifit | 1.3K | Colombia | 87 |
| 15 | 2 octobre 2025 | | 1.0K | Emiratos Árabes Unidos | 85 |
| 4 | El Hermano Mayor del Peso Muerto | | 969 | Japón | 87 |
| 11 | Get the most out of your Med Ball throws by loading into and properly pushing with your feet!💥👣 | Elevate Sports Performance & Healthcare @elevatesph | 411 | Estados Unidos | 86 |
| 14 | Connais-tu la diff ? Romanian Deadlift VS Stiff-Leg Deadlift | Du Love, Kara #musculation #training | | 175 | Emiratos Árabes Unidos | 86 |