| ★ | Inferior Mobilization for Shoulder Flexion | Dr. Christiana Marron @drchristianamarron | 173 | Estados Unidos | |
| 8 | challenge accepted 💪❤️ #viralvideo #shorts #fitness #workout #explore #youtubeshorts | Manjeetworkout @manjeetworkout12 | — | — | 90 |
| 17 | Anterior Hip Opener With Band In Bulgarian Position | Athletes' Potential @athletespotential512 | — | Estados Unidos | 89 |
| 18 | Thick Thighs & Bulky Calves? Fix Forward-Leaning Legs with 4 Glute Exercises (Slim Faster!) | Fitness and Fitness @fitness-fitness-y5t | — | Estados Unidos | 89 |
| 14 | nights in are the best :,) #nightroutine #eveningroutine #nightin #winddown | | 37.1K | — | 90 |
| 15 | It's a great day to grab those heavy kettlebells, superior strength, precision finish, enhanced grip | Rogue Fitness @roguefitness | 7.6K | — | 90 |
| 19 | 🔥Rutina de Abdomen🔥 | heyitspriscila @heyitspriscila | 6.2K | — | 89 |
| 13 | TIGHT OR SORE TFL (OUTER HIPS) STRETCH AND STRENGTH! 🔧 📝 Use this workout to stretch and | | 2.1K | — | 90 |
| 16 | ABS WORKOUT ! 🚨 | FT. Laura Becerra - Entrenamiento @ftlaurabecerra | 2.1K | — | 89 |
| 7 | CORE WORKOUT w/ sliders | IRONSTAR | IRONSTAR FIT @ironstar-fit | 1.9K | Eslovenia | 90 |
| 2 | Short Side Plank Rotations | Athletes' Potential @athletespotential512 | 1.4K | Estados Unidos | 91 |
| 5 | Pilates - At Home Side Lying Glute Circuit #pilates #physicaltherapyinmichigan #plymouthpts | Plymouth Physical Therapy Specialists @plymouthpts | 924 | Estados Unidos | 91 |
| 20 | Rutina de movilidad FULL BODY🔥🙌🏻#movilidad #mobility #mobilityroutine #ejercicio #ejercicioencasa | Sebastián García @sebastiangarciafit | 514 | — | 89 |
| 10 | CORE WORKOUT w/ kettlebells | IRONSTAR | IRONSTAR FIT @ironstar-fit | 495 | Eslovenia | 90 |
| 4 | This ab burn is unreal—keep your feet down and feel the fire! #homeworkout | | 439 | Estados Unidos | 91 |
| 12 | Shoulder pain? Think about this! | Fundamentals Physiotherapy & Wellness Clinic @fundamentalsphysiotherapyw729 | 272 | Canadá | 90 |
| 6 | Übung des Monats: Spiderman Crunch | hardysfitness @hardysfitness | 264 | Alemania | 90 |
| 3 | How To Increase Overhead And Thoracic Mobility | Dr. Christiana Marron @drchristianamarron | 181 | Estados Unidos | 91 |
| 9 | Don’t make this hamstring training mistake! Professional Triathlete Ellie Salthouse knee rehab. | | 164 | Australia | 90 |
| 11 | Hip Flexor Neural Drive (Core Stabilizer) | Dr. Christiana Marron @drchristianamarron | 110 | Estados Unidos | 90 |
| 1 | Cat Breathing | Athletes' Potential @athletespotential512 | 101 | Estados Unidos | 91 |