| ★ |  🔥 Senior Workout Routine: Quick, Intense, and Effective | Mariana Quevedo | Mariana Quevedo | Fisioterapia Querétaro @marianaphysio | 88.7K | México | |
| 12 |  Rutina de CARDIO y GIMNASIA en 10 Minutos para Mayores | Fisioterapia Querétaro Mariana Quevedo | Mariana Quevedo | Fisioterapia Querétaro @marianaphysio | — | México | 76 |
| 4 |  30 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats | Nobadaddiction @nobadaddiction | 125.4K | Suecia | 77 |
| 10 |  30 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats | Nobadaddiction @nobadaddiction | 112.7K | Suecia | 76 |
| 15 |  Low Impact Cardio + Abdomen Workout for Older Adults | Mariana Quevedo | Mariana Quevedo | Fisioterapia Querétaro @marianaphysio | 110.0K | México | 76 |
| 16 |  10 min CARDIO PARTY HIIT WORKOUT | No Squats | High Impact + Low Impact (Pregnancy Friendly) Options | | 89.4K | Canadá | 76 |
| 6 |  15 min CARDIO PARTY HIIT WORKOUT | No Squats | High Impact + Low Impact Options (Pregnancy Friendly) | | 77.2K | Canadá | 77 |
| 11 |  50-Minute AEROBIC Exercise Routine for ACTIVE Older Adults | Mariana Quevedo | Mariana Quevedo | Fisioterapia Querétaro @marianaphysio | 57.7K | México | 76 |
| 1 |  Light Walk for Older Adults | Mariana Quevedo Exercises | Mariana Quevedo | Fisioterapia Querétaro @marianaphysio | 57.3K | México | 79 |
| 2 |  20 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment | Nobadaddiction @nobadaddiction | 56.9K | Suecia | 78 |
| 9 |  Ejercicios Para Adelgazar Rápido | HIIT Cuerpo Completo + Abdomen | Fitness by Vivi @fitnessbyvivi | 54.8K | Canadá | 77 |
| 5 |  Ejercicios para Bajar la Panza | Los mejores ejercicios para Bajar de Peso | Fitness by Vivi @fitnessbyvivi | 42.2K | Canadá | 77 |
| 18 |  Esercizi Per Dimagrire: Allenamento Cardio a Circuito (Con Salti) | Fixfit - Fitness Lifestyle @fixfit | 16.5K | Italia | 75 |
| 17 |  Cardio HIIT de 10 Minutos con Impacto | Activa Tu Metabolismo | Siéntete Joven | Sientete Joven @sientetejoven | 15.8K | España | 76 |
| 13 |  Killer Cardio HIIT V1: Allenamento Veloce e Intenso | Fixfit - Fitness Lifestyle @fixfit | 8.7K | Italia | 76 |
| 20 |  Esercizi Per Dimagrire e Tonificare: Allenamento HIIT + Cardio (Senza Salti) | Fixfit - Fitness Lifestyle @fixfit | 8.6K | Italia | 75 |
| 3 |  HIIT + Cardio! Allenamento Brucia Grassi Per Dimagrire e Tonificare Il Corpo | Fixfit - Fitness Lifestyle @fixfit | 8.2K | Italia | 78 |
| 8 |  Cardio HIIT + Cardio! Allenamento Cardio Ad Alta Intensità | Fixfit - Fitness Lifestyle @fixfit | 4.5K | Italia | 77 |
| 14 |  15 MIN CARDIO SANS MATÉRIEL [ Sans Matériel + Repos Actif ] | | 924 | Francia | 76 |
| 7 |  DIA 1 CARDIO EN CASA 30’ | | 286 | Costa Rica | 77 |
| 19 |  6 Minutes de Cardio Interval Training | Mon défi sport @mondefisport2593 | 19 | — | 75 |