| ★ | Build UPPERBODY muscle with dumbbells only 🫡 | | 52.5K | Canadá | |
| 4 | "Shoulder Gains Made Easy: Train with Just Two Dumbbells!"#shorts #fitness #motivation | KC FITNESS @imkamalchhetry | — | India | 94 |
| 9 | "Unlock Chest Growth: Dumbbell Workout Form Explained!"#shorts #fitness #motivation | KC FITNESS @imkamalchhetry | — | India | 94 |
| 7 | "🔥 Back Workout with Dumbbells – Build a Strong & Wider Back at Home (Best Exercises!)"#shorts#gym | KC FITNESS @imkamalchhetry | 661.8K | India | 94 |
| 20 | you only need dumbbells for this full body shred | | 61.0K | Canadá | 93 |
| 11 | you only need dumbbells for this back, biceps, and core day | | 56.5K | Canadá | 94 |
| 6 | dumbbells only leg day home workout | | 56.0K | Canadá | 94 |
| 5 | no bench push + core dumbbell upper-body workout | | 53.1K | Canadá | 94 |
| 16 | "Build Strong Shoulders with This Dumbbell Routine"#shorts #fitness #motivation | KC FITNESS @imkamalchhetry | 39.7K | India | 93 |
| 8 | "Dumbbell Bench Press: Do It Right for Maximum Gains!"#shorts #fitness #motivation | KC FITNESS @imkamalchhetry | 36.7K | India | 94 |
| 12 | Sculpt your shoulders, biceps & triceps! | | 17.9K | Canadá | 94 |
| 14 | FULL body ♥️ DUMBBELLS only workout in comments! #strengthtraining #weightlifting #strongwomen | Cheryl Coulombe @liftwithcee | 17.6K | Canadá | 93 |
| 18 | Build BIGGER & MUSCULAR Legs!🏋♂️ ● Bodyweight ● Dumbbell Workout⚡️🥷🔥 | Anupam Chaudhary @anupamchaudhary001 | 17.2K | Nepal | 93 |
| 13 | Train Full Body at Home | Full Body Workout at Home ✅️ 🏡 🔥 | Anupam Chaudhary @anupamchaudhary001 | 10.1K | Nepal | 94 |
| 1 | Dumbbell CHEST Workout ✅️ | Anupam Chaudhary @anupamchaudhary001 | 9.4K | Nepal | 95 |
| 17 | CHEST BLAST at HOME!🥷💥 BodyWeight + Dumbbell Workout🔥 | Anupam Chaudhary @anupamchaudhary001 | 8.6K | Nepal | 93 |
| 19 | Ultimate Dumbbell BICEPS Workout at Home ✅️🏡🏋♂️ | Anupam Chaudhary @anupamchaudhary001 | 7.9K | Nepal | 93 |
| 3 | Dumbbell Biceps Workout 💪 #shorts #biceps #shortvideo #workout #muscle #exercise #fitness #gym #fit | ARM'S STRONG FITNESS @armsstrongfitness | 6.2K | Estados Unidos | 94 |
| 2 | Intense FULL BODY workout using lightweight dumbbells! | | 47 | Canadá | 95 |
| 10 | Full Body Dumbbell Workout! #shorts | | 41 | Canadá | 94 |
| 15 | Build muscle & burn fat with a pair of 20lb dumbbells only! | | 5 | Canadá | 93 |