Volver al ranking

Similares a If you hate the gym but want to do IRONMANs or ultras, these are the basics

19 vecinos (text_768) · 1.8K views · Patrick Delorenzi · Italia

If you hate the gym but want to do IRONMANs or ultras, these are the basics

Patrick Delorenzi

@patrickdelorenzi

1.8KItalia
1Do this if you HATE cardio

growwithjo

@growwithjo

Estados Unidos90
3Do these instead of running (fullbody dumbbell workout)

Elika Bang

@elikabang.

Estados Unidos87
17The most useless exercise @gymshark c0de Tabone #gym #workout #bodybuilding

Brycen Tabone

@tabonefitness

85
10home workouts for the win, you don’t need a gym

growingannanas

@growingannanas

3.6MAlemania86
8I tried the Murph workout

Noah Anderson

@noahanderson14

1.6M86
13Why I Hate Barbell Rows

TylerPath

@tyler-path

743.9KEstados Unidos86
19you can’t say you hate cardio if you do this!

MadFit

@madfit

661.3KCanadá85
2If You Hate Everything About Squats Start Here

TylerPath

@tyler-path

649.9KEstados Unidos88
5For the Gym Guys

Umutwa

@umutwa

34.6K86
1130 second FITNESS FIX - you don’t need variety

Cheryl Coulombe

@liftwithcee

29.2KCanadá86
6If you’re new to fitness 🫂❤️ #fitness #motivation

CallmeUche

@callmeuche

28.8KEstados Unidos86
15My simple fitness routine you can follow

Average To Jacked

@averagetojacked

19.0K86
18Muscu = sport facile

Arthur Prog

@arthurprog

9.8KFrancia85
12This is how you make workouts fun

Carson Teagarden

@carsonteagarden

3.0KEstados Unidos86
7This is how I roll into gym mindset

Aayushi Rami

@aayushi_rami

2.6KIndia86
20These are the workouts you NEED to do before your next triathlon 🔥 #ironmantraining #triathlon

Jenna & Miguel – Freestyle Tri

@freestyletri

2.5KEstados Unidos85
14I hate training legs but I gotta do it 🧍#legday #gym #legworkout #workout #gymtok

RayyyArchive

@rayyyarchive

1.0K86
16This is why your workouts feel like it sucks#gym #fitness #gymfitness #fitnesstips #gymadvice

Matthew

@motivational_matthew

55085
4Strength for IRONMAN and ultra running pt.2

Patrick Delorenzi

@patrickdelorenzi

470Italia86