| ★ | Release Tension Meditation (Body, Mind, Emotions) | | 3.8K | Estados Unidos | |
| 14 | Release Trauma, Stress & Tension Stored in the Body | 20 Min Guided Breathwork | Breathe With Sandy @breathewithsandy | 88.0K | Estados Unidos | 91 |
| 15 | Guided Meditation for Sadness and Hopelessness 10 Minutes | | 27.8K | Estados Unidos | 91 |
| 20 | Release Anxiety, Visualize Calm - A 5-Minute Guided Mindfulness Meditation | MindfulPeace @mindfulpeace | 9.7K | Estados Unidos | 90 |
| 6 | Nervous System Reset: Guided Breathwork Meditation 15 Min (With Silence) | | 4.9K | Estados Unidos | 92 |
| 10 | Release What No Longer Serves You Guided Meditation (Negative Energy, Emotions, Tension) | | 4.7K | Estados Unidos | 91 |
| 7 | Regulate Your Nervous System Guided Meditation | | 4.2K | Estados Unidos | 92 |
| 12 | 4 Essential Restorative Yoga Poses for Emotional Healing and Release | | 3.7K | Estados Unidos | 91 |
| 8 | 15 Minutes to Calm & Balance Your Nervous System | | 3.5K | Estados Unidos | 92 |
| 11 | Nervous System Reset Meditation for Balance 15 Minutes "I receive/I release" | | 3.3K | Estados Unidos | 91 |
| 2 | Best Guided Meditation for Relaxation in 10 Minutes | | 1.8K | Estados Unidos | 93 |
| 4 | Healing Meditation for Emotional Release | Let Go & Find Peace | Peaceful Sound Meditation @peacefulsoundmeditation99 | 1.7K | Estados Unidos | 92 |
| 1 | Guided Meditation to Release Internal Resistance | | 1.4K | Estados Unidos | 93 |
| 18 | Morning Meditation for Self-Love - Release Negative Thoughts in 15 Min | | 1.3K | Estados Unidos | 90 |
| 16 | Still Awake? Guided Meditation With Hatch | | 1.3K | Estados Unidos | 91 |
| 17 | 10-Minute Sleep Meditation To Drift Off Naturally | | 1.2K | Estados Unidos | 91 |
| 5 | Healing Meditation for Emotional Release | Let Go & Find Peace #2 | Peaceful Sound Meditation @peacefulsoundmeditation99 | 1.2K | Estados Unidos | 92 |
| 9 | Yoga Nidra Guided Meditation to Relax Mind and Body | | 1.2K | Estados Unidos | 92 |
| 3 | Lay Down & Let Go: Restorative Evening Reset | | 1.1K | Estados Unidos | 93 |
| 13 | Breathe Away Stress: Guided Meditation | Relax, Release, & Restore #meditationtechniques | The Path of the White Rose @thepathofthewhiterose | 6 | Estados Unidos | 91 |
| 19 | 10-Minute Guided Meditation: Let Go of Stress | Your Mind & Your Soul @yourmind-yoursoul | 2 | Estados Unidos | 90 |