| ★ |  Quitting drinking isn't willpower: it's 4 brain systems | Emma L Kinsey @emma.l.kinsey | 235 | Estados Unidos | |
| 20 |  The Real Sign Your Brain Is Coming Back After Quitting Alcohol | Emma L Kinsey @emma.l.kinsey | 8.6K | Estados Unidos | 89 |
| 2 |  Your Brain Isn't Tempted. It's Chemically Underpowered | Emma L Kinsey @emma.l.kinsey | 5.8K | Estados Unidos | 93 |
| 12 |  Stop Drinking: The Sequence Nobody Explains | Emma L Kinsey @emma.l.kinsey | 5.0K | Estados Unidos | 90 |
| 6 |  One Awkward Friday Night Away From Relapse | Emma L Kinsey @emma.l.kinsey | 4.3K | Estados Unidos | 92 |
| 15 |  I Quit Drinking 11 Years Ago - The Desire to Drink Just Disappeared (Here's What Changed) | Emma L Kinsey @emma.l.kinsey | 2.8K | Estados Unidos | 90 |
| 11 |  If You Need a Reason Not to Drink, You're Asking Alcohol for Permission - Social Freedom Explained | Emma L Kinsey @emma.l.kinsey | 2.4K | Estados Unidos | 90 |
| 3 |  Willpower Cannot Override Autopilot. Do This Instead | Emma L Kinsey @emma.l.kinsey | 2.2K | Estados Unidos | 93 |
| 10 |  5 Systems You Need To Stay Alcohol-Free | Emma L Kinsey @emma.l.kinsey | 2.1K | Estados Unidos | 90 |
| 5 |  Stop Trying Not To Drink. Become Someone Who Doesn't | Emma L Kinsey @emma.l.kinsey | 2.1K | Estados Unidos | 92 |
| 1 |  Alcohol Doesn't Relieve Stress. It Creates It | Emma L Kinsey @emma.l.kinsey | 1.9K | Estados Unidos | 93 |
| 4 |  People Don't Relapse Because They Forgot Their Goal | Emma L Kinsey @emma.l.kinsey | 1.9K | Estados Unidos | 92 |
| 8 |  I Didn't Become A Different Person. I Became Myself | Emma L Kinsey @emma.l.kinsey | 1.5K | Estados Unidos | 91 |
| 7 |  If You Need A Reason Not To Drink You're Still Asking Permission | Emma L Kinsey @emma.l.kinsey | 1.5K | Estados Unidos | 92 |
| 16 |  Identity vs. Willpower: Why High-Performers Can't Quit Drinking the Traditional Way | Emma L Kinsey @emma.l.kinsey | 1.3K | Estados Unidos | 90 |
| 19 |  Dating Without Alcohol: The Moment It All Changed | Emma L Kinsey @emma.l.kinsey | 1.0K | Estados Unidos | 89 |
| 18 |  Your Brain Is Addicted to the Chemical High - Here’s How to Take Control Back | | 697 | Estados Unidos | 89 |
| 14 |  What happens when you quit drinking: 90-day timeline | Emma L Kinsey @emma.l.kinsey | 490 | Estados Unidos | 90 |
| 17 |  You Can’t Willpower Your Way Out of Alcohol | Emma L Kinsey @emma.l.kinsey | 397 | Estados Unidos | 90 |
| 13 |  How your body heals after quitting alcohol, timeline | Emma L Kinsey @emma.l.kinsey | 286 | Estados Unidos | 90 |
| 9 |  The Real Reason Quitting Alcohol Feels Impossible : 6 Steps to Quit Drinking (That Actually Work) | Recover Thyself @recoverthyself | 45 | — | 90 |