| ★ |  HOW TO DO AN EXTENDED HEEL STRETCH! #shorts #cheer #stunts | | 20.2K | — | |
| 10 |  Flexibility Test! #shorts | Anna McNulty Shorts @annamcnultyshorts | — | Estados Unidos | 90 |
| 7 |  Try these stretches for HIGHER kicks | Trevor Hannant @trevorhannant | 168.9K | — | 91 |
| 12 |  My Post-Workout Stretch Sequence (that I’ve been doing for years!) 🙆🏼♀️ #shorts #stretching | Steph Rose @stephanierosephase6 | 77.9K | Estados Unidos | 90 |
| 3 |  PERFECT HEEL STRETCH🤩 #shorts #stunts #cheerleading | | 36.8K | — | 93 |
| 1 |  PULL THAT HEEL STRETCH!! #shorts #cheer #stunts | | 35.2K | — | 95 |
| 2 |  FULL UP TO HEEL STRETCH! #shorts #cheer #stunts | | 30.4K | — | 95 |
| 5 |  Watch the technique #Shorts #Cheer #Stunt | | 26.2K | — | 91 |
| 9 |  Can you do this? #Shorts #Cheer #Stunt | | 18.7K | — | 90 |
| 16 |  BACK TO THE BASICS! #shorts #stunts #cheer | | 18.6K | — | 90 |
| 17 |  how to get more flexible shoulders 💫 #cheer #tumbling #gymnast #stunting #cheerstunts #cheersquad | The Pro Cheerleader @theprocheerleadershorts | 12.0K | — | 90 |
| 4 |  How to Improve your Cheer Jumps ⭐️ #shorts #toetouch #cheerleading #cheergirl #stretching #flexible | The Pro Cheerleader @theprocheerleadershorts | 8.7K | — | 92 |
| 15 |  How to do a Backflip | Back Tuck Drills 😆 #backflip #backtuck #cheer #gymnast #cheercoach #howto | The Pro Cheerleader @theprocheerleadershorts | 5.1K | — | 90 |
| 11 |  How to get flexible for tumbling 💖 #tumbler #cheerleader #gymnast #backflip #stretching #cheer | The Pro Cheerleader @theprocheerleadershorts | 4.8K | — | 90 |
| 8 |  How to point your toes ❣️ #cheercoach #cheerteam #toetouch #jumps #cheerleader #cheermom #cheersquad | The Pro Cheerleader @theprocheerleadershorts | 4.0K | — | 90 |
| 6 |  How to get stronger legs for Cheer 💕 #cheerleader #jumps #stunt #toetouch #fitness #legday #cheer | The Pro Cheerleader @theprocheerleadershorts | 3.9K | — | 91 |
| 13 |  How to do a Backflip | Back Tuck Training ✔️ #backtuck #cheerlife #cheercoach #cheerteam #tumbling | The Pro Cheerleader @theprocheerleadershorts | 3.5K | — | 90 |
| 19 |  Mobility challenge #Shorts #Cheer #Stunt | | 2.8K | — | 90 |
| 20 |  How to do a Full Up in Cheer ✨ #stunt #cheerstunts #cheerleading #cheerleader #cheerlife #stunts | The Pro Cheerleader @theprocheerleadershorts | 2.5K | — | 90 |
| 14 |  How to actually max out your leg extension #multygym #gymtips | Legally Swole @legallyswole | 1.1K | Estados Unidos | 90 |
| 18 |  The EASIEST way to train “HEEL” 🙌 | Luke Brown Dog Training @lukebrowndogtraining | 191 | — | 90 |