| ★ |  Adding in 1 Run Transformed My Running Fitness | EP 149 🎙️ | The Running Channel @runningchannel | 15.1K | Reino Unido | |
| 1 |  1 more run per week is life changing 🏃 | The Running Channel @runningchannel | — | Reino Unido | 95 |
| 2 |  I've always been a quitter. This was my 50K test. | The Running Channel @runningchannel | — | Reino Unido | 93 |
| 3 |  Viewer Q&A - Cramp, VO2, Marathons & more! | EP 156 🎙️ | The Running Channel @runningchannel | — | Reino Unido | 92 |
| 6 |  The Big Running Quiz Of The Year! | EP 150 🎙️ | The Running Channel @runningchannel | — | Reino Unido | 91 |
| 7 |  Want a marathon PB this year? Do THIS first | EP 151 🎙️ | The Running Channel @runningchannel | — | Reino Unido | 91 |
| 16 |  Boost Your VO2 Max As Much As Altitude Training... At Home?! | EP 153 🎙️ | The Running Channel @runningchannel | — | Reino Unido | 90 |
| 18 |  What is the best running session?? | The Running Channel @runningchannel | — | Reino Unido | 90 |
| 10 |  🚨Breaking news podcast - live on all audio platforms now!🚨 | The Running Channel @runningchannel | 78.1K | Reino Unido | 91 |
| 17 |  Here's how to run up and down hill 🚀📈! | The Running Channel @runningchannel | 41.6K | Reino Unido | 90 |
| 8 |  Would you fix your old trainers with rubber from a tyre 🛞♻️?! | The Running Channel @runningchannel | 37.7K | Reino Unido | 91 |
| 11 |  Do you agree with these takes, or are they way off? Let us know your thoughts in the comments! 👇 | The Running Channel @runningchannel | 31.9K | Reino Unido | 91 |
| 13 |  Save this for your next training block 🏎️🏃♀️ | The Running Channel @runningchannel | 26.4K | Reino Unido | 90 |
| 9 |  Big news! 🏃♂️💨 Our podcast has a brand-new home on YouTube! | The Running Channel @runningchannel | 16.6K | Reino Unido | 91 |
| 5 |  I Ran 100 Marathons in 100 Days | EP 161 🎙️ | The Running Channel @runningchannel | 16.2K | Reino Unido | 91 |