| ★ |  How to deal with emotions? | Anandam Yoga School @anandamyogaschool | 15 | — | |
| 1 |  Emotions Should Last 90 Seconds 💛 | Spark Growth @sparkgrowthofficial | 82.9K | Estados Unidos | 92 |
| 10 |  This is why you’re triggered! | The Holistic Psychologist @theholisticpsychologist | 35.5K | Estados Unidos | 88 |
| 12 |  How to Stop Masking Your Feelings | TherapyToThePoint @therapytothepoint | 30.7K | Estados Unidos | 87 |
| 9 |  How to Calm Your Nervous System in Seconds | | 19.0K | Estados Unidos | 88 |
| 13 |  Why Your Anger Feels Out of Control (The Real Reason) | | 3.6K | Estados Unidos | 87 |
| 7 |  15 Minutes to Calm & Balance Your Nervous System | | 3.5K | Estados Unidos | 88 |
| 3 |  The 90-Second Trick Your Nervous System Already Knows #somatic #stressrelief | Hot Topics Live Podcast @hottopicslivepodcast1111 | 2.7K | Estados Unidos | 91 |
| 17 |  The dangers with being unaware of your energy #dogpsychology #dogtrainer #dogs | Pack Leader Dogs @packleaderdogs | 1.1K | Estados Unidos | 87 |
| 2 |  Dissolve Negative Emotions in 90 Seconds #eft #emotionalregulation #feelcalm | Melanie Moore EFT @melaniemooreeft | 664 | Reino Unido | 91 |
| 5 |  You have to feel to heal. Repressed emotions leads to illness, addiction & mental health challenges | Elevate with Elizabeth @elevatewithelizabeth | 243 | Estados Unidos | 89 |
| 8 |  This is why you can’t put your phone down even for 3 minutes. Subscribe for more science-backed tips | MindCircuit @mindcircuitinc | 135 | Estados Unidos | 88 |
| 14 |  5 Minute Guided Meditation For Anger | Curious Meditation @curiousmeditation | 94 | Pakistán | 87 |
| 18 |  Press Pause and Find Joy In this Moment - How to Use Mindfulness for Greater Happiness Right Now | Cheryl Brause @cherylbrause4751 | 41 | Estados Unidos | 87 |
| 16 |  How Can I Manage Overwhelming Feelings Effectively? | PTSD Support Channel @ptsdsupportchannel | 9 | Estados Unidos | 87 |
| 11 |  5 Minute Guided Meditation For Positive Energy | Curious Meditation @curiousmeditation | 8 | Pakistán | 88 |
| 20 |  59 Second Meditation: Feeling Lonely? Try This Instant Connection Exercise | Your Mind & Your Soul @yourmind-yoursoul | 4 | Estados Unidos | 87 |
| 6 |  15-Minute Mindfulness Meditation: Mindfulness in Difficult Emotions | Your Mind & Your Soul @yourmind-yoursoul | 2 | Estados Unidos | 88 |
| 4 |  Where do our emotions come from? | Enkindle Empower @enkindleempower7320 | 0 | Australia | 90 |
| 15 |  Journal prompts for the emotion that scares you #journalprompts #somaticwriting #somaticrelease | Awake with Amy | Somatic Practices & Journaling @awakewithamy | 0 | Estados Unidos | 87 |
| 19 |  3 Minutes to Calm - Relax and Relief - Guided Meditation | Amanda Sellers Meditation @amandasonic | 0 | Canadá | 87 |