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Similares a Resistance training can mean bands, weights, kettlebells…just add something that will give

20 vecinos (text_768) · 1.3K views · Dr. Wendy Chorny, PT, DPT, ATC, MTC, CMTPT · Estados Unidos

Resistance training can mean bands, weights, kettlebells…just add something that will give

Dr. Wendy Chorny, PT, DPT, ATC, MTC, CMTPT

@dr.wendyphysicaltherapist

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2Resistance training with a soft kettlebells is a great way to start for my ladies who are true

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