| ★ | Taming Your Brain through Mindfulness | Counselor Carl @serenityonlinetherapy | 499 | — | |
| 4 | The Power of Mindfulness to Improve Stress Management, Emotional Regulation, and Self-Care | Counselor Carl @serenityonlinetherapy | 1.9K | — | 92 |
| 14 | Is this Burnout or Am I Stressed Out? | Counselor Carl @serenityonlinetherapy | 1.2K | — | 89 |
| 7 | The Best Quotes for Bringing Mindfulness into Your Life | Counselor Carl @serenityonlinetherapy | 1.1K | — | 91 |
| 16 | Understanding the Recovery Model of Healing: Seeds and Weeds | Counselor Carl @serenityonlinetherapy | 823 | — | 89 |
| 17 | 12 Essential Quotes for Healing, Recovery, and Good Mental Health | Counselor Carl @serenityonlinetherapy | 773 | — | 89 |
| 10 | Inner Child Work and Healing: Resolving Inner Conflicts | Counselor Carl @serenityonlinetherapy | 570 | — | 90 |
| 6 | Mindfulness: I Am Not My Thoughts | Counselor Carl @serenityonlinetherapy | 567 | — | 91 |
| 18 | Inner Child Healing: From Shame to Victim to Survivor to Thriver | Counselor Carl @serenityonlinetherapy | 527 | — | 88 |
| 5 | Emotional Intelligence: Healing Repressed Emotional Pain and Trauma | Counselor Carl @serenityonlinetherapy | 512 | — | 91 |
| 11 | 6 Stories We Tell Ourselves that Can Cause Stress and Mental Illness | Counselor Carl @serenityonlinetherapy | 486 | — | 90 |
| 13 | Emotional Intelligence: 8 Habits that Fuel Unhappiness and Depression | Counselor Carl @serenityonlinetherapy | 481 | — | 89 |
| 12 | Hi, I'm Carl Benedict | Counselor Carl @serenityonlinetherapy | 435 | — | 90 |
| 2 | Developing a Daily Mindfulness Practice to Improve Physical and Mental Health | Counselor Carl @serenityonlinetherapy | 335 | — | 93 |
| 19 | Maladaptive Coping: "Coping" that Creates More Stress | Counselor Carl @serenityonlinetherapy | 300 | — | 88 |
| 15 | Emotional Intelligence: 8 More Habits that Fuel Unhappiness and Depression | Counselor Carl @serenityonlinetherapy | 287 | — | 89 |
| 9 | Kabat-Zinn's Seven Attitudes that Cultivate Mindfulness | Counselor Carl @serenityonlinetherapy | 265 | — | 90 |
| 3 | Mindfulness: Paying Attention to Your Life | Counselor Carl @serenityonlinetherapy | 204 | — | 93 |
| 1 | Mindfulness: A No-Brainer for Physical and Mental Health | Counselor Carl @serenityonlinetherapy | 194 | — | 94 |
| 20 | Enabling Is Harmful: Fear of Changing vs. Fear of Not Changing | Counselor Carl @serenityonlinetherapy | 182 | — | 88 |
| 8 | Welcome to Counselor Carl | Counselor Carl @serenityonlinetherapy | 61 | — | 90 |