| ★ |  Polyvagal Theory: Why You Feel So Anxious All The Time - Dr Stephen Porges | Podcast Summaries @podcastsummaries7672 | 131 | Países Bajos | |
| 19 |  🔴 Live Anxiety Recovery and Deep Rest with EMDR Bilateral Music for Nervous System Regulation | Maggie Kelly LPC | EMDR Music @somaticemdr | — | — | 88 |
| 8 |  Understanding Trauma, Anxiety and Burnout in your Nervous System - Break the Anxiety Cycle 20/30 | Therapy in a Nutshell @therapyinanutshell | 441.4K | Estados Unidos | 89 |
| 12 |  The First Thing to Learn About Trauma | Trauma & The Nervous System - Part 1/9 | | 75.3K | Canadá | 88 |
| 15 |  Why Your Body Hates CALM! | | 17.0K | Estados Unidos | 88 |
| 17 |  Quickly regulate nervous system | The Holistic Psychologist @theholisticpsychologist | 15.2K | Estados Unidos | 88 |
| 18 |  Why Your Anxiety Is Feeding Your Reflux (The Vagus Nerve Cycle No One Explains) | Molly Pelletier, MS, RD | The Reflux Dietitian @mollypelletierrd | 6.2K | Estados Unidos | 88 |
| 6 |  4 Reasons You Worry So Much (And Why It Makes Anxiety Worse) | The Anxiety Guy @theanxietyguy1 | 5.5K | Canadá | 89 |
| 11 |  What Anxiety Actually Does to Your Body's Structure #health #science #nervous | Above Intelligent | Conscious Heart @carlaraziel | 4.0K | Estados Unidos | 88 |
| 13 |  The Exposure Ladder Neuroscientists Actually Recommend #mentalhealth #emotionalhealth | Dr Arif Khan @the.brain.project | 3.5K | Emiratos Árabes Unidos | 88 |
| 10 |  Fear of Symptoms? Find Balance with Trust & Self-Love | The Anxiety Guy @theanxietyguy1 | 3.4K | Canadá | 89 |
| 5 |  Can’t Focus? Always Anxious? This Might Be Why. | Caren Magill | ADHD Coach + Multipotentialite @carenmagill | 1.5K | Estados Unidos | 89 |
| 14 |  Polyvagal Theory Explained (Whiteboard Animation) | Simplify and Succeed @simplify-succeed | 552 | Suecia | 88 |
| 2 |  This explains your behavior! | Travis Goodman @travisgoodman | 208 | Estados Unidos | 90 |
| 1 |  The #1 Reason You Can’t Relax: Polyvagal Theory Made Simple | Travis Goodman @travisgoodman | 206 | Estados Unidos | 93 |
| 9 |  Polyvagal in 60s: Your Body Decides Before Your Brain | Travis Goodman @travisgoodman | 140 | Estados Unidos | 89 |
| 3 |  The Real Reason You're Anxious All the Time | Getting to Know You @camedwardbenton | 101 | Estados Unidos | 90 |
| 4 |  The Real Reason You Feel Stressed All the Time | MindCircuit @mindcircuitinc | 72 | Estados Unidos | 90 |
| 16 |  Mind Under Pressure: How to Recognize Stress & Reset Your Nervous System–Kurlander&VanDerveer–HPP148 | Integrative Psychiatry Institute @integrativepsychiatryinstitute | 64 | Estados Unidos | 88 |
| 20 |  Why Trust is Hard After Trauma: Nervous System Regulation & Mom Therapy with Sabrina Longley, LCSW | MindCircuit @mindcircuitinc | 9 | Estados Unidos | 88 |
| 7 |  This may be the reason why you feel Anxious or Depressed | Dr. Andrew Huberman #shorts #healthtips | The Focal @thefocalnewsletter | 0 | Estados Unidos | 89 |