| ★ | The Grandma Method: Choosing Health Over Urges | Trauma & The Nervous System - Part 6/9 | | 46.2K | Canadá | |
| 19 | How coping can turn into addiction without you realizing it. | | 178.9K | Canadá | 88 |
| 7 | The First Thing to Learn About Trauma | Trauma & The Nervous System - Part 1/9 | | 75.3K | Canadá | 89 |
| 20 | The First 5: Normalized Toxic Behaviors We Must Unlearn (Part 1 of 2) | | 52.9K | Canadá | 88 |
| 3 | Early Warning Signs of Nervous System Shift | Trauma & The Nervous System - Part 4/9 | | 45.8K | Canadá | 90 |
| 10 | Conflict & Emotional Dysregulation | Trauma & The Nervous System - Part 3/9 | | 45.4K | Canadá | 89 |
| 12 | Addiction and Pleasure: What You’re Really Trying to Soothe | Healthy Tools #1 | | 34.8K | Canadá | 88 |
| 4 | The Trauma Recovery Wake-Up Call Most People Need | | 34.0K | Canadá | 90 |
| 5 | Stop the Shaming: Normalized Toxic Behaviors We Must Unlearn (Part 2 of 2) | | 32.3K | Canadá | 89 |
| 16 | You Didn’t Learn to Nurture Yourself. You Learned to Cope. | Healthy Tools #5 | | 31.2K | Canadá | 88 |
| 1 | How to Befriend Your Nervous System | Trauma & The Nervous System - Part 5/9 | | 29.6K | Canadá | 91 |
| 13 | Why Getting Older Can Hit So Deeply | | 26.9K | Canadá | 88 |
| 6 | How Complex Trauma Impacts Empathy | | 26.3K | Canadá | 89 |
| 2 | Why Trauma Survivors Want Connection but Pull Away | | 26.1K | Canadá | 91 |
| 17 | How to Deal with Fear, Chaos, and Perfectionism | Dear Tim Series — Letter from "M" | | 25.7K | Canadá | 88 |
| 14 | Justice vs Revenge: What Healing Actually Needs | Healthy Tools #6 | | 18.5K | Canadá | 88 |
| 11 | Best Books for Trauma Healing and Complex PTSD Recovery | | 15.0K | Canadá | 88 |
| 8 | Therapy Speak and Complex Trauma: They Learned The Language. Not The Change. | | 12.7K | Canadá | 89 |
| 9 | Money Problems and Complex Trauma | Healthy Tools #3 | | 12.7K | Canadá | 89 |
| 18 | The Difference Between Generosity And Fawning | Fawning #7 | | 11.8K | Canadá | 88 |
| 15 | Cyberstalking and Complex Trauma: Why You Can’t Just Ignore It | | 5.4K | Canadá | 88 |