| ★ | Wall Pogos - the 1st Plyometric drill for return to run | | 135 | Australia | |
| 1 | Plyos Trainning | | — | México | 90 |
| 9 | Advanced Sprint Drills To Improve Sprint Speed | Lyfestyle Athletics @lyfestyleathletics | — | Canadá | 89 |
| 2 | The Ultimate Hip Mobility Drill | | 179.6K | — | 90 |
| 18 | Hurdle Drills To Build Speed, Agility, & Jump!🔥#shorts #plyometrics #speedandagility #jumptraining | | 9.5K | — | 89 |
| 16 | Build Footwork, Speed, Agility, & Coordination With This Drill!🔥#shorts #plyometrics #footwork | | 7.3K | — | 89 |
| 8 | Build Speed & Agility With This Drill!🔥#shorts #speedandagility #plyometrics #athlete #jump | | 6.4K | — | 89 |
| 10 | Build Speed & Jump With This Dynamic Drill!🔥#shorts #plyometrics #boxjumps #athlete #speed #jump | | 5.6K | — | 89 |
| 14 | Build Lateral Speed & Agility With This Cone Drill!🔥#shorts #speedandagility #plyometrics #athlete | | 5.2K | — | 89 |
| 17 | Train like an athlete- assisted landed pogos #training | David Gauss @davidgauss3263 | 2.3K | Alemania | 89 |
| 13 | Tutorial Drop Jump a una pierna | JS Performance @kine.jsperformance | 1.1K | Chile | 89 |
| 12 | Train like an athlete - Keiser squat training through pneumatic resistance for power and speed | David Gauss @davidgauss3263 | 1.1K | Alemania | 89 |
| 11 | Sesion 14: sesión de movilidad para la recuperación muscular | YogaFit by EC @yogafitbyec | 1.0K | España | 89 |
| 6 | 1 Leg Pogo - Weighted | Athletes' Potential @athletespotential512 | 186 | Estados Unidos | 89 |
| 4 | Prepart - Fitball 1 | | 10 | España | 89 |