| ★ |  When Anxiety Hits, Try This 6 Minute Walking Meditation | | 6.4K | Estados Unidos | |
| 7 |  Guided Meditation to Stop the Anxiety and Stress Cycle [10 Minutes] | MindfulPeace @mindfulpeace | — | Estados Unidos | 90 |
| 15 |  Guided Mindfulness Meditation on Feeling Overwhelmed - Calm Anxiety and Stress | MindfulPeace @mindfulpeace | 67.6K | Estados Unidos | 90 |
| 14 |  This Feeling Will Pass, You Are Safe, You Are Not Alone, Meditation for Panic Attacks | Jason Stephenson - Guided Sleep Meditation @jasonstephensonmeditation | 44.6K | Estados Unidos | 90 |
| 1 |  16 Minute Guided Mindfulness Meditation to Manage Anxiety: Session 1 | | 32.2K | Estados Unidos | 91 |
| 8 |  How to Stop Chasing Your Thoughts: 8 Minute Guided Meditation for Calm & Clarity | | 25.4K | Estados Unidos | 90 |
| 6 |  Release Stress in 6 Minutes: Deep Breathing Meditation to Let Go of Tension | | 16.2K | Estados Unidos | 90 |
| 10 |  Find Courage in Uncertainty: 7 Minute Meditation for When You Feel Vulnerable | | 13.0K | Estados Unidos | 90 |
| 4 |  Release Anxiety, Visualize Calm - A 5-Minute Guided Mindfulness Meditation | MindfulPeace @mindfulpeace | 9.7K | Estados Unidos | 90 |
| 12 |  You’ve Survived 100% of Your Hard Days So Far: 5 Minute Meditation for Resilience | | 8.0K | Estados Unidos | 90 |
| 3 |  The First Step to Getting Unstuck: 10 Minute Body Scan Meditation to Overcome Fear & Doubt | | 7.9K | Estados Unidos | 90 |
| 16 |  Release Stress in 10 Minutes: Gentle Rhythmic Movement to Calm Your Mind & Body | | 7.5K | Estados Unidos | 90 |
| 5 |  Beginner Tai Chi Walking to Stop Anxiety | George Thompson @george-thompson | 5.9K | Reino Unido | 90 |
| 9 |  10 Minute Guided Walking Meditation in Yellowstone for Calm & Clarity | | 4.8K | Estados Unidos | 90 |
| 17 |  Coming Up for Air – A Guided Mindfulness Meditation for Anxiety (in under 10 minutes) | MindfulPeace @mindfulpeace | 4.3K | Estados Unidos | 90 |
| 19 |  5 finger breathing: Reboot your brain, calm down and be in the moment (Daily Update 19) | | 3.3K | Estados Unidos | 90 |
| 18 |  Stop, Relax, and REFRESH: A Guided Mindfulness Meditation (8 Minutes Spoken) | MindfulPeace @mindfulpeace | 2.6K | Estados Unidos | 90 |
| 2 |  5 Minute Guided Meditation For A Calm Headspace | Curious Meditation @curiousmeditation | 32 | Pakistán | 90 |
| 11 |  Breathe Through It – Life Happens 5-Minute Guided Meditation | Anxious Minds @anxiousminds | 22 | Reino Unido | 90 |
| 20 |  5 Minute Guided Meditation For Fear | Curious Meditation @curiousmeditation | 12 | Pakistán | 89 |
| 13 |  5 Minute Guided Breathing Meditation For Anxiety | Curious Meditation @curiousmeditation | 9 | Pakistán | 90 |