| ★ |  Designing Resilient Days When Routines Break | | 63 | — | |
| 2 |  Tiny Routines, Big Resilience: A Daily Mood Toolkit | MENTAL HEALTH AND WELLBEING TIPS @mentalhealthandwellbeingtips | 175 | Turquía | 93 |
| 17 |  Micro-Habits for Daily Mental Resilience | | 148 | — | 91 |
| 14 |  Small Habits Strong Minds Building Daily Emotional Resilience | | 138 | — | 91 |
| 12 |  From Burnout to Daily Resilience A Real Talk Short | MENTAL HEALTH AND WELLBEING TIPS @mentalhealthandwellbeingtips | 91 | Turquía | 91 |
| 13 |  Tiny Habits for Big Mental Health Shifts | | 84 | — | 91 |
| 20 |  Gentle Paths to Daily Resilience | The Mental Clarity @thementalclarity | 58 | Alemania | 91 |
| 15 |  A Gentle Plan for Daily Mental Weather | | 45 | — | 91 |
| 6 |  Gentle Shifts: Coping with Change Through Small Daily Practices | | 32 | — | 92 |
| 3 |  Sunrise Rituals for Daily Mental Resilience | | 31 | — | 93 |
| 8 |  Five Gentle Practices for Real-Life Resilience | | 22 | — | 92 |
| 18 |  Small Daily Practices for Big Stress Shifts | QuickPsych @quickpsychmindmint | 21 | Turquía | 91 |
| 7 |  Daily Rituals for Resilience During Life Transitions | | 17 | — | 92 |
| 4 |  Turning Small Moments into Daily Resilience | | 11 | — | 93 |
| 1 |  The Science of Small Shifts for Mental Wellness | | 9 | — | 93 |
| 11 |  Tiny Shifts for Real Wellness: A Gentle Path to Mental Wellbeing | Mindful Horizon @mindfulhorizon-m1s | 5 | — | 91 |
| 16 |  Why Is a Daily Routine Important for Mental Health? | Depression Support Circle @depressionsupportcircle | 5 | Estados Unidos | 91 |
| 5 |  Small Moments Big Calm: Turning Routine into Resilience | | 3 | — | 92 |
| 10 |  Everyday Pauses for Resilient Living | The Mental Clarity @thementalclarity | 3 | Alemania | 91 |
| 9 |  A Gentle Guide to Everyday Mindful Resilience | The Mental Clarity @thementalclarity | 2 | Alemania | 92 |
| 19 |  Tiny Calms for Big Storms A Day in the Life of Gentle Resilience | The Mental Clarity @thementalclarity | 1 | Alemania | 91 |