| ★ | Why fibre is so important in our diet | The House of Wellness @thehouseofwellness | 1.6K | Australia | |
| 17 | 5 Best Fiber Sources #shorts #fiber #digestivehealth | Dr. Janine Bowring, ND @doctorjanine | — | Estados Unidos | 86 |
| 5 | The Silent Nutrient That Can Transform Your Digestion | GunjanShouts @gunjanshouts | 1.7M | India | 89 |
| 11 | Why fiber—not cutting carbs—holds the key to stable blood sugar ✋ | Mastering Diabetes @masteringdiabetes | 93.4K | Estados Unidos | 88 |
| 19 | Did You Know Your Body Need These Essential Mineral? Essential Minerals Every Organ Need #healthtips | Fit Food Doctor @doctor0food | 48.2K | — | 86 |
| 14 | Fiber is NOT an essential nutrient, WHY are we eating it? | Nutrition Made Simple! @nutritionmadesimple | 26.4K | Estados Unidos | 87 |
| 7 | Nobody talks about this, but fiber is the missing piece to lowering your blood sugar. | Mastering Diabetes @masteringdiabetes | 22.9K | Estados Unidos | 88 |
| 12 | Most people focus on sugar. But fiber is one of the most powerful tools | Mastering Diabetes @masteringdiabetes | 12.3K | Estados Unidos | 87 |
| 6 | What fibre actually does inside your body | BBC Ideas | | 9.8K | Reino Unido | 89 |
| 9 | What does fiber actually do in your body? | Dr Walter Willet | The Proof with Simon Hill @theproofwithsimonhill | 4.0K | Estados Unidos | 88 |
| 3 | Why Is Fiber So Important? | | 3.3K | — | 90 |
| 16 | Soluble Fiber Secrets Revealed | John Douillard @johndouillardslifespa | 1.1K | Estados Unidos | 86 |
| 20 | Quinoa: The Superfood for Blood Sugar & Digestion #shorts | Joyful Juggernaut @joyfuljuggernaut-jj | 1.0K | Estados Unidos | 86 |
| 8 | The 3 Types of Fibre You Actually Need for Your Gut | | 579 | Reino Unido | 88 |
| 1 | Why is fibre so important? | The House of Wellness @thehouseofwellness | 513 | Australia | 92 |
| 13 | How to Keep Your Liver Healthy | The House of Wellness @thehouseofwellness | 472 | Australia | 87 |
| 15 | Fibers, Vitamins and Minerals |Balanced diet| 2021 | Learn New Things Today @learnnewthingstoday | 296 | — | 87 |
| 4 | Pt3 The importance of Fibre - with @RobertLustigMD | | 10 | — | 90 |
| 2 | The Powerful Benefits of Fiber for Gut and Heart Health | | 1 | Estados Unidos | 91 |
| 18 | What Are The Benefits Of Dietary Diversity? | Holistic Balance And Bliss @holisticbalanceandbliss | 1 | Estados Unidos | 86 |
| 10 | Warning : Too much Fruits causes HEALTH ! | Today's Cute Videos @todayscutevideos | 0 | — | 88 |