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| 10 |  From Skinny to Strong in 10 Seconds #shorts #motivation #noexcuses #transformation #discipline | | — | Estados Unidos | 87 |
| 11 |  My story of overcoming a disc herniation, sciatica and chronic pain. #backpain #shorts #sciatica | | 22.5K | Estados Unidos | 87 |
| 13 |  If I had to give you just one exercise for back pain or sciatica, it would be this. | Shapeshift Wellness @shapeshiftwellness | 9.9K | Estados Unidos | 87 |
| 2 |  Firefighter Avoids Back Surgery (3 Disc Herniations) & Loses 49 lbs #sciatica | | 9.3K | Estados Unidos | 88 |
| 14 |  If you could walk again for 24 hours, would you? | Rolling Forward with Zack Sikora @wheelz3.14 | 5.1K | Estados Unidos | 86 |
| 19 |  2 SEVERE Herniated Discs (11mm, 7mm) Recovery Without Surgery #sciatica | | 4.1K | Estados Unidos | 86 |
| 9 |  Back Pain: Don't Skip Steps, But Don't Baby Yourself Either ⬇️ | Shapeshift Wellness @shapeshiftwellness | 2.4K | Estados Unidos | 87 |
| 3 |  I Just Finished My 2nd Triathlon...Keep Moving!! 🏊🚴🏃#shorts #triathlon #outdoors #activelifestyle | | 2.2K | Estados Unidos | 87 |
| 5 |  36 Years of Pain… Gone! 💥 | Arunalaya Healthcare @arunalayahealthcare6299 | 1.8K | India | 87 |
| 12 |  Therapy Without a Waiting List. | Progress With Jod @progresswithjod | 1.7K | Reino Unido | 87 |
| 18 |  Spoiler! All you need is three strength sessions a week to keep you strong and achieve your goals | Kettlebell Emma @kettlebell-emma | 1.6K | Estados Unidos | 86 |
| 16 |  7-min Guided Meditation for Scheuermann's Kyphosis, Hyperkyphosis, Rounded Back | The ScoliClinic Connect @tscconnect | 1.3K | Canadá | 86 |
| 8 |  “Doc, I Can Run Again” – The Power of Physiotherapy | Arunalaya Healthcare @arunalayahealthcare6299 | 759 | India | 87 |
| 4 |  SCIATICA and 2 Herniated Discs HEALED (11mm L4-L5, 7mm L5-S1) — Pain-Free in 8 Weeks | | 610 | Estados Unidos | 87 |
| 7 |  Near Death Accident - My Incredible Body Rebuilding Journey | Mike Torchia @operationfitness | 604 | Estados Unidos | 87 |
| 20 |  Stop Pain: Why Stretches Aren't Enough For Relief #shorts | Back In Shape Program @backinshapeprogram | 595 | Reino Unido | 86 |
| 15 |  Running 6 miles 2 weeks after surgery | lucas pearson parkour @lucaspearsonparkour | 343 | Estados Unidos | 86 |
| 17 |  I Just Finished My 2nd Triathlon... And It Was Completely Different 🏊🚴🏃#running #biking #swimming | | 156 | Estados Unidos | 86 |
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| 6 |  Remember the pain 🏃♀️ | 2 Step Fitness @2stepfitness_ | 58 | Australia | 87 |