| ★ |  Step up form for QUADS vs GLUTES 🔥 #shorts | | — | Reino Unido | |
| 3 |  Do your quads burn when running uphill? #runningtips #runner #trailrunninglife | Mr.UltraRunner @mr.ultrarunner | — | — | 91 |
| 6 |  WHY YOUR GLUTES WON’T GROW | Common Form Mistakes & How to Fix Them | Janekate Fitness @janekatefitness | — | Estados Unidos | 91 |
| 10 |  HACK: grow your glutes at home! #shorts #glutes #glutesworkout | nourishmovelove @nourishmovelove | — | Estados Unidos | 90 |
| 15 |  3 Fastest Glute Exercises | 5-Minute Routine for Home. #shorta #weightlossjourney #motivation | | — | — | 90 |
| 17 |  The BEST (and also worst) way to build your glutes #shorts #fitness #homeworkouts | nourishmovelove @nourishmovelove | — | Estados Unidos | 90 |
| 20 |  LEG DAY (glutes and hamstrings) | | — | Estados Unidos | 90 |
| 14 |  My top tips for the hip thrust! ✨Save this one for your next session 🫶🏼 #shorts | | 294.1K | Reino Unido | 90 |
| 18 |  Beginners Glute gain workout at home #beginnerfriendly #homeworkout #glutes #fitnesstips #toneup | | 273.0K | — | 90 |
| 19 |  LGlute workout tips (firm,lift & tone up) save&try!#gluteworkout #glutes #buttocksworkout | | 151.9K | — | 90 |
| 13 |  "🔥 Leg Training Secrets – Know the Difference to Target Quads & Glutes Better!"#shorts #fitness | KC FITNESS @imkamalchhetry | 151.4K | India | 90 |
| 5 |  4 Home Exercises to Target Upper, Lower, and Side Glutes for a Perfect Booty | Fitness Happy Time @fitnesshappytime | 132.4K | Estados Unidos | 91 |
| 4 |  5 Glute Moves to Lift, Shape & Tone Your Butt at Home | Fitness Happy Time @fitnesshappytime | 121.1K | Estados Unidos | 91 |
| 2 |  " Glutes vs Quads Workout | Which Builds Bigger Legs Faster? 💪"#shorts #fitness #motivation | KC FITNESS @imkamalchhetry | 85.8K | India | 91 |
| 12 |  your RDLs SUCK!! | | 21.4K | — | 90 |
| 8 |  6 EXERCISES to BUILD YOUR GLUTES | Alex Crockford @alexcrockford | 17.2K | Reino Unido | 90 |
| 11 |  Hip abduction tips! 🍑 SAVE this for your next workout 💪🏼 #shorts | | 7.2K | Reino Unido | 90 |
| 1 |  Cable kickback tips ✨ Making little changes will help you massively! 💪🏼 #shorts | | 4.7K | Reino Unido | 92 |
| 16 |  LEG DAY! This one’s for my glute-growers 👀🍑 #shorts | | 2.9K | Reino Unido | 90 |
| 7 |  3 moves to get your hips warmed up for max glute gains! 👏🏽 #warmup #hipmobility | | 23 | — | 90 |
| 9 |  Grow Your Glutes FAST 💯 #fitness #exercise #bodybuilding #gym #bodytransformation | | 23 | — | 90 |