| ★ |  I used to HATE burpees…but this changed my perspective #shorts #fitness #workouts | nourishmovelove @nourishmovelove | — | Estados Unidos | |
| 1 |  This COMPLETELY changed the way I trained... #shorts #fitness #fitnessmotivation | nourishmovelove @nourishmovelove | — | Estados Unidos | 90 |
| 3 |  STANDING ABS - defined abs, no crunches! #shorts #abworkout #coreworkout | nourishmovelove @nourishmovelove | — | Estados Unidos | 89 |
| 8 |  The BEST (and also worst) way to build your glutes #shorts #fitness #homeworkouts | nourishmovelove @nourishmovelove | — | Estados Unidos | 89 |
| 10 |  How Personal Trainers ACTUALLY Train Legs (in 18 Seconds) #shorts #fitness #lowerbodyworkout | nourishmovelove @nourishmovelove | — | Estados Unidos | 89 |
| 16 |  5 minutes only…do this DAILY! #shorts #mobility #standingworkout | nourishmovelove @nourishmovelove | — | Estados Unidos | 88 |
| 19 |  This would’ve been nice to know TEN YEARS ago!! #shorts #workouttips #fitnesstips | nourishmovelove @nourishmovelove | — | Estados Unidos | 88 |
| 11 |  Training for athletics, not aesthetics! #trainlikeanathlete #athlete #theoryofmotion | Jason and Lauren @jasonandlauren | 460.6K | Estados Unidos | 88 |
| 17 |  Move better, not just look better! #athlete #trainlikeanathlete #jasonandlaurenpak #theoryofmotion | Jason and Lauren @jasonandlauren | 452.2K | Estados Unidos | 88 |
| 18 |  Stop Training Legs With Only Basic Squats 🔥 | | 355.7K | Suiza | 88 |
| 7 |  Training for athletics, not aesthetics! #athlete #trainlikeanathlete #theoryofmotion | Jason and Lauren @jasonandlauren | 116.1K | Estados Unidos | 89 |
| 14 |  Training lower body like an athlete! #lowerbodyworkout #legworkout #trainlikeanathlete | Jason and Lauren @jasonandlauren | 95.3K | Estados Unidos | 88 |
| 20 |  Glutes that show and go! 🍑🏃♀️💨 #glutetraining #gluteworkout #jasonandlaurenpak #strengthtraining | Jason and Lauren @jasonandlauren | 77.9K | Estados Unidos | 88 |
| 9 |  Hate Cardio? TRY THIS #shorts #cardio #hiitworkout | nourishmovelove @nourishmovelove | 49.6K | Estados Unidos | 89 |
| 15 |  I train THIS…so I can do THAT #shorts #functionaltraining #functionalstrength | nourishmovelove @nourishmovelove | 27.0K | Estados Unidos | 88 |
| 4 |  5 Stretches to Fix 95% Of Your Problems! #shorts #stretching #mobility | nourishmovelove @nourishmovelove | 25.9K | Estados Unidos | 89 |
| 13 |  Burpees: The ULTIMATE Full Body Workout Revealed! #shorts | Calisthenics Workout Complex @calisthenicsworkoutcomplex | 10.1K | Estados Unidos | 88 |
| 2 |  Burpees for Every Level — From Grandma 👵 to Elite 🫡 #burpees #progression | Do Hard Things 365 @dohardthings365 | 3.6K | Estados Unidos | 90 |
| 6 |  Calisthenics Essential Exercises Revealed! #shorts | Calisthenics Workout Complex @calisthenicsworkoutcomplex | 3.3K | Estados Unidos | 89 |
| 5 |  Burpees Keep You Fit FOR LIFE #shorts | Calisthenics Workout Complex @calisthenicsworkoutcomplex | 1.6K | Estados Unidos | 89 |
| 12 |  Burpees WITHOUT the Cheerleader Energy #calisthenics #fitness #real | Calisthenics Workout Complex @calisthenicsworkoutcomplex | 1.1K | Estados Unidos | 88 |