← Volver al ranking

Similares a Single leg bridge with pelvic rotation

19 vecinos (text_768) · 380 views · Athletes' Potential · Estados Unidos

★Single leg bridge with pelvic rotation

Athletes' Potential

@athletespotential512

380Estados Unidos
13Anterior Pelvic Tilt? Here’s how to fix it!

Block Therapy - Changing Lives One Block At A Time

@fluidisometrics

191.1KCanadá88
7The Mindblowing Truth of Fixing Lateral Pelvic Tilt

Conor Harris

@conorharris

69.5K—88
14Elite Lateral Pelvic Tilt Fixes

Conor Harris

@conorharris

66.1K—88
16Fix Uneven Hips FAST (Lateral Pelvic Tilt Explained)

Posture Guy

@postureguy

55.5K—88
15Fix Pelvic Imbalances in 1 Minute a Day (Improve Hip Mobility & Alignment Fast)

Posture Guy

@postureguy

53.1K—88
19Biomecánica de la cadera-libertad de movimiento #yoga #cadera #pelvis #anteversion #retroversion

Yoga somos todos

@yogasomostodos

2.4K—88
20Isometric Hip Abduction with Band

Athletes' Potential

@athletespotential512

2.3KEstados Unidos88
10Single Leg Stand

MaxiMove - GroundUP Postural Alignment

@maxi_move

1.3K—88
1Isométrie hip bridge

Tom Tellier

@tomtellier_coaching

1.1KFrancia92
8Hips mobility exercise

aermotion

@aermotion

1.1KAustralia88
2Hip Flexor Bridge on Bench

Athletes' Potential

@athletespotential512

750Estados Unidos91
17Leg Curl boca abajo (flexión de rodillas) para FEMORALES

Fer Rivera (Fer Rivera)

@ferrivera5644

581—88
5Single Leg Bent to Straight Knee Calf Raise

Athletes' Potential

@athletespotential512

539Estados Unidos89
11Exercises while wearing a walking boot: bridge

416 Physio

@416physio

406Canadá88
18Single leg rebounding

416 Physio

@416physio

217Canadá88
9Hip Bridge Stability Ball

IPlayPokemonGo

@iplaypokemongo

37—88
12ONE LEG CIRCLE BÁSICO: Libera tu CADERA y Controla tu ABDOMEN

CYNTHIA ORTEGA

@cynthiaortegaes

16Portugal88
4Cable chop and lift single leg support

THE HUMAN PROJECT | Natt Palacios

@natt_palacios

6—90
3shoulder leg bridge (intermedi)

Entrena amb Blanca!

@blancarosellherrero

0—91