| ★ |  My "extreme" way of eating to stay lean, healthy, and jacked. | Average To Jacked @averagetojacked | 100.1K | — | |
| 3 |  Doing this makes staying in shape efffortless #diet #nutrition #health | | — | Estados Unidos | 88 |
| 4 |  This food makes staying lean EASY ❤️ #fatloss #nutritiontips #nutrition | Madelaine Rascan @madelainerascan | — | — | 88 |
| 9 |  How I Naturally Stay Shredded All Year Round | Jerome l Transformation Coach @primalphysique | — | Estados Unidos | 88 |
| 17 |  I eat 6-7 meals a day 🤷🏻♂️ #gymmotivation #davidlaid #shorts | | — | Estados Unidos | 87 |
| 15 |  Do this for love handles and side fat #fitness #motivation #fitnessmotivation #abs | | 1.5M | Sudáfrica | 87 |
| 7 |  My 5 Unconventional Healthy Habits | Keltie O'Connor @keltieoconnor | 802.3K | Canadá | 88 |
| 12 |  I Tried World’s Most Shredded Man’s Diet | Will Tennyson @willtennyson | 585.9K | Canadá | 87 |
| 14 |  how I eat 170g+ of protein a day 🏃🏼♀️🫶🏼🌟 #whatieatinaday #wieiadrealistic #fulldayofeating | | 169.0K | — | 87 |
| 1 |  I Workout So I Can Eat Whatever I Want | | 126.9K | Estados Unidos | 88 |
| 11 |  You don't need much protein to get jacked | Average To Jacked @averagetojacked | 70.0K | — | 87 |
| 6 |  The Best Lean Bulking Diet | | 42.4K | — | 88 |
| 2 |  Healthy kitchen swaps to get you jacked | Average To Jacked @averagetojacked | 41.4K | — | 88 |
| 18 |  Dirty Bulking My Way Back To Peak Physique 😳🙌 | Nicolas Berndt @nicolasberndt | 25.7K | — | 87 |
| 10 |  The ultimate bulking hack 🔥 | | 23.5K | — | 87 |
| 20 |  Leanest I’ve been for a while🫡 thinking about bulking to 170lb soon😳 #bodybuilding #gym #fitness | Nicolas Berndt @nicolasberndt | 2.5K | — | 87 |
| 8 |  How I stay consistent with my diet and workouts #youtubeshorts #shortsvideo #trending #explore | | 1.5K | India | 88 |
| 19 |  Ultimate Bulking Shake #shorts #fitness #nutrition | | 1.0K | — | 87 |
| 5 |  Full day eating to stay lean 🍗 part 1 | | 235 | — | 88 |
| 16 |  Getting lean is about having the right strategy with you nutrition. #healthyeating #food #nutrition | Andris - Online Fat Loss & Mindset Coach @andris.pavarsfit | 184 | — | 87 |
| 13 |  Balance fitness+eating | Donya Pobre @happyindaytv89 | 28 | — | 87 |