| ★ |  Fast Bowling Season Training Program | Day 1 - Lower Body Workout | Fast Bowler Training | Rohit Shyokand @rohitshyokand11 | 2.1K | — | |
| 10 |  Training lower body like an athlete! #lowerbodyworkout #legworkout #trainlikeanathlete | Jason and Lauren @jasonandlauren | 95.3K | Estados Unidos | 88 |
| 14 |  How to train to face extreme speed fast bowling while batting - 150 kmph | Aniket Kanojiya @aniketkanojiya-e9i | 55.3K | India | 88 |
| 17 |  Ep-1 | Cricket Specific Training | Fast Bowler & Batsman Workout #cricket #crickettraining #shorts | Rohit Shyokand @rohitshyokand11 | 27.9K | — | 88 |
| 6 |  Fast Bowlers STOP Long Running ❌ | Do This 20m Sprint Training for More Pace ⚡ #fastbowlertraining | Rohit Shyokand @rohitshyokand11 | 15.2K | — | 89 |
| 15 |  Best warm up and stretching exercises for the cricketers 2026 | pre and post workout for crickets | Aniket Kanojiya @aniketkanojiya-e9i | 7.8K | India | 88 |
| 18 |  📌Fast bowling specific training 🏏#fastbowling #cricket #sports #athletes | | 6.4K | — | 88 |
| 5 |  Day 4 - Speed Session for Fast Bowlers | Fast Bowler Training Program #fastbowlertraining #cricket | Rohit Shyokand @rohitshyokand11 | 5.1K | — | 89 |
| 1 |  Day 1 Fast Bowler Plyometrics Session #cricket #fastbowler #fastbowlingfitness | Rohit Shyokand @rohitshyokand11 | 4.5K | — | 92 |
| 2 |  Day 2 - Upper Body Strength for Fast Bowler #cricket #fastbowlertraining #cricketworkout | Rohit Shyokand @rohitshyokand11 | 4.4K | — | 92 |
| 13 |  Do this before weighted ball drill Fast Bowlers #fastbowler #fastbowlingdrills | Rohit Shyokand @rohitshyokand11 | 4.1K | — | 88 |
| 20 |  Do These 4 Drills to STOP Backfoot Collapse! | Fast Bowling Drills | Ep.1 - The Pace Project | Rohit Shyokand @rohitshyokand11 | 901 | — | 87 |
| 12 |  Cricket Speed Training 🔥 Shuttle Run | Ongroundfitness @ongroundfitness9221 | 784 | India | 88 |
| 16 |  How to Bowl 140kph in 2026 | Fast Bowler Full 12-Month Roadmap | The Pace Project 2026 | Rohit Shyokand @rohitshyokand11 | 632 | — | 88 |
| 11 |  How to Bowl FAST in 2026: 5 Tendon Stiffness Drills Every Fast Bowler Must Do ✅ | Rohit Shyokand @rohitshyokand11 | 582 | — | 88 |
| 8 |  Extreme Net Practice | Building Raw Pace 💥 | Fast Bowler Life | easy learn cricket @easy_learn_cricket | 431 | — | 89 |
| 4 |  fitness drills for cricket,day1workout, speed & agility drills, #cricket #fitness, #ongroundfitness | Ongroundfitness @ongroundfitness9221 | 61 | India | 90 |
| 3 |  cricket fitness, lower body strengthening, daily fitness routine, strengthening workouts,#CRICKET | Ongroundfitness @ongroundfitness9221 | 47 | India | 91 |
| 9 |  Best mobility and flexibility workouts, day 5 cricket fitness, mobility workouts, #ongroundfitness | Ongroundfitness @ongroundfitness9221 | 36 | India | 89 |
| 19 |  cricket fitness, core & glutes workout, daily fitness routine, core strengthening, ongroundfitness | Ongroundfitness @ongroundfitness9221 | 23 | India | 88 |
| 7 |  Reaction drills, hand eye coordination drills, reaction drills for cricket day-6 routine, #cricket | Ongroundfitness @ongroundfitness9221 | 20 | India | 89 |