| ★ |  Why youre tired but cant sleep #shorts | Dr. Tracey Marks @drtraceymarks | — | Estados Unidos | |
| 1 |  Winter fatigue isnt laziness #shorts | Dr. Tracey Marks @drtraceymarks | — | Estados Unidos | 93 |
| 4 |  Your ceiling lights are worse than your phone #shorts | Dr. Tracey Marks @drtraceymarks | — | Estados Unidos | 91 |
| 14 |  Why You Feel Tired and How to Change That | | — | — | 88 |
| 18 |  Why Teenagers Can’t Wake Up in the Morning (It’s Biology, Not Laziness) | | — | Malasia | 88 |
| 9 |  The Real Reason You Have No Energy - and How to Fix It (Tonight) | Clutterbug Podcast @clutterbugpod | 86.6K | Canadá | 90 |
| 11 |  Why Sunlight in the Morning Resets Your Circadian Rhythm #shorts | Dr. Tracey Marks @drtraceymarks | 37.7K | Estados Unidos | 89 |
| 15 |  How to Wake Up Early in the Morning (Without Feeling Tired) | simple, actually @simpleactuallyus | 37.0K | Estados Unidos | 88 |
| 3 |  The best sleep fix happens in the morning #shorts | Dr. Tracey Marks @drtraceymarks | 26.3K | Estados Unidos | 92 |
| 7 |  Why morning movement helps you sleep #shorts | Dr. Tracey Marks @drtraceymarks | 24.4K | Estados Unidos | 90 |
| 2 |  Winter Sleep Problem Explained: The Real Reason You're Exhausted | Dr. Tracey Marks @drtraceymarks | 18.3K | Estados Unidos | 92 |
| 8 |  Exhausted All Day, Wide Awake at Night? Here's What's Actually Happening | Mark Hyman, MD @drmarkhyman | 17.8K | Estados Unidos | 90 |
| 6 |  Sort Your Circadian Rhythm ☀️🌙✅ | | 10.6K | — | 90 |
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| 17 |  How to Wake Up Early Even If You’re a Night Owl (Science-Backed) | simple, actually @simpleactuallyus | 3.1K | Estados Unidos | 88 |
| 13 |  Wake Up and Actually Want to Wake Up! | | 783 | Estados Unidos | 89 |
| 16 |  Why You're Always Tired (Fix it now) | Productive Inside @productiveinside | 351 | Estados Unidos | 88 |
| 10 |  Daily Light Exposure Mistake Ruining Your Brain! | The Invictus @theinvictus7 | 28 | Estados Unidos | 89 |
| 12 |  Why Am I Still Tired After Sleeping All Night? | Mental Health & Self-Care @mentalhealthself-care | 27 | Australia | 89 |
| 5 |  Why You're Tired All Day (Your Body Clock is Broken) | Wellness and Longevity with Frazier @wellnessandlongevitywithfraz | 1 | Estados Unidos | 90 |
| 20 |  The Science of Sleep: How to Get a Better Night’s Rest | KnowThe411On @knowthe411on | 1 | — | 88 |