| ★ | PHS Cooking Class for Students: Falafel & Tabouli | UM Project Healthy Schools @umprojecthealthyschools512 | 8 | — | |
| 19 | A Revolution in Meal Prepping... | | 2.8M | Estados Unidos | 85 |
| 15 | 5 French tarts with 1 pastry dough - Recipes!! #paris #food #baking #recipe #chef #kitchen #pastry | Ainsley Durose @ainsleydurose | 188.1K | — | 85 |
| 11 | Faster, cheaper and healthier than fast food 🫡 #cooking #recipe #chef | Cooking from Spain @cookingfromspain | 42.6K | — | 86 |
| 12 | 6 Homemade Middle Eastern-Inspired Recipes Under 9 minutes | Tasty Recipes @tastyrecipes | 40.7K | Estados Unidos | 86 |
| 20 | 🥘 6 recipe meal prep! #Healthy #MealPrep #Recipe #Dinner  | | 23.3K | Estados Unidos | 85 |
| 8 | Chicken and Quinoa Bowls | | 10.1K | Estados Unidos | 86 |
| 7 | Cómo preparar la quinoa - Cocina Vegan Fácil | Cocina Vegan fácil @cocinaveganfacil | 8.4K | México | 87 |
| 13 | 2 INGREDIENTES - SIN GLUTEN, Tortillas Caseras de Quinoa, SIN HARINA - Fáciles y Rápidas | | 7.9K | México | 86 |
| 16 | HEALTHY SUMMER MEAL PREP! Easy plant-based recipes (+ free PDF) | The Conscientious Eater (Faith VanderMolen) @theconscientiouseater | 5.4K | Estados Unidos | 85 |
| 18 | Meal Prep Ideas: 10 Meals in 3 Days (Moroccan‑Inspired) | | 3.5K | — | 85 |
| 17 | Quinoa? Make This Salad | Carolister Mom And Chef @carolistermomandchef | 3.0K | Estados Unidos | 85 |
| 9 | Perfect Fluffy Quinoa: My Secret Recipe Revealed! #shorts | Joyful Juggernaut @joyfuljuggernaut-jj | 1.2K | Estados Unidos | 86 |
| 5 | Perfect Quinoa with Sautéed Aromatics: Easy Recipe #shorts | Joyful Juggernaut @joyfuljuggernaut-jj | 1.0K | Estados Unidos | 87 |
| 4 | Easy Quinoa Recipe: Perfect Veggie Broth Flavor! #shorts | Joyful Juggernaut @joyfuljuggernaut-jj | 937 | Estados Unidos | 87 |
| 6 | Perfect Quinoa Every Time: Easy Cooking Hack! #shorts | Joyful Juggernaut @joyfuljuggernaut-jj | 914 | Estados Unidos | 87 |
| 3 | VEGANUARY 2: TABOULEH DE QUINOA | | 368 | — | 88 |
| 14 | No-reheat lunch meal prep #mealprepmondays #mealprep | Easy Meal Prep Recipes @easymealpreprecipes | 249 | Estados Unidos | 85 |
| 10 | FAST & HEALTHY GRAIN BOWL SALADS: 6 New Recipes | CulinaryCam @culinarycam2282 | 241 | Estados Unidos | 86 |
| 2 | PHS Cooking Class for Students: Mango Salsa | UM Project Healthy Schools @umprojecthealthyschools512 | 20 | — | 88 |
| 1 | PHS Cooking Class for Students: Ratatouille | UM Project Healthy Schools @umprojecthealthyschools512 | 17 | — | 89 |