| ★ | Pumpkin Seeds: The Fall-Flavored, Protein-Packed Super Snack You Need Year-Round! | Positive Pursuit @positivepursuit | 1 | Estados Unidos | |
| 5 | Top 12 Nutrient Rich Seeds You Should Add to Your Diet | Nutrition | Healthy Diet | | — | — | 88 |
| 18 | 8 Best Seeds for Heart Health That Doctors Actually Recommend | | — | — | 86 |
| 15 | Food as Medicine | How Daily Foods Support Specific Organs | Dr. Elara Ashford @dr.elara.ashford | 81.1M | India | 87 |
| 3 | Pumpkin Seeds Benefits | Improve Sleep & Reduce Hair Fall | Dr Hansaji | The Yoga Institute @theyogainstituteofficial | 315.7K | India | 89 |
| 20 | How These Top Simple Foods Support Specific Organs | Dr. Elara Ashford @dr.elara.ashford | 208.8K | India | 86 |
| 6 | One Handful Before Bed… Wake Up Feeling Different | motivationaldoc @motivationaldoc | 152.7K | Estados Unidos | 88 |
| 4 | 5 mins breakfast with healthy seeds | | 73.3K | India | 89 |
| 16 | Pumpkin Seed Tofu! Is it possible? | Wendy the Food Scientist @wendythefoodscientist | 40.7K | — | 87 |
| 2 | Powerful Seeds for Health | Pumpkin, Flax, Sunflower, Chia & Black Seeds Benefits #healthylifestyle | Fit Food Doctor @doctor0food | 24.3K | — | 90 |
| 12 | 5 Seeds That Work Better Than Collagen Powders for Wrinkles & Sagging Skin | Learn Daily | | 7.9K | Estados Unidos | 87 |
| 10 | 7 Seeds You Must Eat AFTER 60 (and 4 You Shouldn't!) | | 754 | Pakistán | 87 |
| 14 | Seasonal superfoods to try now #recipe #food #cooking #healthandfitness | UnitedHealthcare @unitedhealthcare | 304 | Estados Unidos | 87 |
| 17 | Using Seasonal Fall Foods for Carb-Friendly Meals: Stanford Diabetes Wellness Webinar | Stanford Health Care @stanfordhospital | 244 | Estados Unidos | 86 |
| 8 | Satisfy Your Cravings with Flavorful, Carb-Controlled Snacks | Stanford Health Care @stanfordhospital | 143 | Estados Unidos | 87 |
| 13 | 8 Benefits of Pumpkin To Know! | Should you Start Eating Pumpkin Daily? | When You Garden @whenyougarden | 131 | Estados Unidos | 87 |
| 11 | Best Indoor Seeds to Start for Year-Round Gardening Success 🌱 | Gardening Dream @gardeningdream3128 | 35 | Estados Unidos | 87 |
| 7 | Alfalfa Awakening: Unlocking the Potential of Sprouted Goodness! Add Subscribe to Channel | Best Ever Lifestyle @best-ever-lifestyle | 5 | Estados Unidos | 87 |
| 19 | Kidney Beans: The Heart-Healthy, Protein-Packed Superfood You Should Be Eating! | Positive Pursuit @positivepursuit | 4 | Estados Unidos | 86 |
| 9 | Lima Beans: The Creamy, Protein-Packed Superfood You Need to Try! | Positive Pursuit @positivepursuit | 3 | Estados Unidos | 87 |
| 1 | Sunflower Seeds: The Sunny, Protein-Packed Snack You’ve Been Missing! | Positive Pursuit @positivepursuit | 1 | Estados Unidos | 92 |