| ★ |  On the "10 min" limit in the submaximal isometric training and stuff | | 3.5K | — | |
| 9 |  The 9 Isometric Methods | | — | — | 88 |
| 11 |  Ganzkörper Training in 30 Minuten Rückentraining 1 Übung 1 Satz | Sascha Mühle | Fitness & Health Coach @saschamuehle | 30.3K | Alemania | 88 |
| 7 |  Isometrics Combined With Reps Will Get You Gainz @RipRight | | 24.8K | Estados Unidos | 89 |
| 3 |  Extreme Primal Training with @PrimalMovemen | | 16.6K | Francia | 89 |
| 1 |  Isometrics and the ticking time bomb (KILLING YOUR GAINS 😱) | | 5.6K | — | 90 |
| 14 |  Training Kleines Einmaleins Primarstufe | Lehrplan Kompakt @lehrplankompakt | 4.7K | Suiza | 88 |
| 10 |  Maximum Sweat: High-Energy Gym Routine for Endurance #short #asmr #fyp | ASMR WORKOUT FITNESS ONLINE @asmrworkoutfitnessonline7749 | 803 | — | 88 |
| 5 |  Chasing 10 - the quest for a sub 10 hour Ironman triathlon | Jonathan J Scott Films @jonathanjscottfilms | 745 | Reino Unido | 89 |
| 12 |  Power Surge: Quick Gym Circuit for Strength and Power #asmr #fyp #short | ASMR WORKOUT FITNESS ONLINE @asmrworkoutfitnessonline7749 | 560 | — | 88 |
| 2 |  Correction des exercices d'évaluation Raisonnement scientifique page 104 El moufid 1AC | L'univers de SVT @luniversdesvt | 514 | — | 89 |
| 19 |  Cardio Inferno: High-Energy Gym Routine for Cardiovascular Conditioning #short #fyp #asmr | ASMR WORKOUT FITNESS ONLINE @asmrworkoutfitnessonline7749 | 340 | — | 88 |
| 6 |  Turbocharged Conditioning: Rapid Gym Circuit for Overall Fitness #asmr #short | ASMR WORKOUT FITNESS ONLINE @asmrworkoutfitnessonline7749 | 227 | — | 89 |
| 15 |  Random training day 1.4 | Patxi Usobiaga PucSeriestraining @patxiusobiagapucseriestrai661 | 160 | España | 88 |
| 13 |  Speed and Endurance: 6-Minute Cardiovascular Challenge #asmr #short | ASMR WORKOUT FITNESS ONLINE @asmrworkoutfitnessonline7749 | 100 | — | 88 |
| 8 |  Agility Accelerator: Quick and Dynamic Gym Workout #fyp #asmr #short | ASMR WORKOUT FITNESS ONLINE @asmrworkoutfitnessonline7749 | 90 | — | 89 |
| 20 |  High-Intensity Burn: Rapid Gym Circuit for Fat Burning #asmr #short | ASMR WORKOUT FITNESS ONLINE @asmrworkoutfitnessonline7749 | 60 | — | 88 |
| 4 |  Cómo hacer el trabajo isométrico para fuerza sub - máxima y fuerza máxima | Fer Rivera (Fer Rivera) @ferrivera5644 | 48 | — | 89 |
| 16 |  Video Leckerli Training 1 1 | Unclesam0301 @unclesam0301 | 19 | — | 88 |
| 18 |  Spartan Race training: Tire Flips and Blender | Ripxfit Fitness Studio @zorrier | 2 | — | 88 |