| ★ | HOW TO REPLACE EVERY GYM EXERCISE🔱 | | 118.4K | Estados Unidos | |
| 7 | Bodyweight Training vs Gym: What Builds Better Movement? 💪🏼 | | 887.2K | Suiza | 90 |
| 1 | Train Anywhere Without a Gym 🔥 Bodyweight Fitness for All Levels | | 353.9K | Suiza | 91 |
| 2 | Train Anywhere Without a Gym 🔥 Bodyweight Fitness for All Levels | | 199.7K | Suiza | 91 |
| 8 | No Machine Needed Bodyweight Training 🔥 | | 183.1K | Suiza | 90 |
| 12 | THE BEST FULL BODY WORKOUT TO BUILD MUSCLE AT HOME💪 | | 182.3K | Estados Unidos | 89 |
| 9 | Full Body No Equipment Workout 🔥 Train Anywhere Anytime | | 113.9K | Suiza | 90 |
| 18 | Train Anywhere 🔥 No Equipment Bodyweight Workouts. LeoMoves | | 72.1K | Suiza | 89 |
| 14 | How to Train Pull Ups Without a Pull Up Bar ✅ | | 58.9K | Suiza | 89 |
| 20 | I don’t want a gym body - I want a capable body 🗣️ #functionaltraining #trainlikeanathlete #athlete | Jason and Lauren @jasonandlauren | 56.6K | Estados Unidos | 89 |
| 5 | Build Muscle at Home (No Equipment Needed) | krypton workout @kryptonworkout | 42.6K | — | 91 |
| 17 | Gym or Yoga ? Build Muscles with both! #strength #dailypractice #musclebuilding #homeworkout #diy | Mayur Karthik @karthikmayur | 11.6K | India | 89 |
| 13 | Your Weighted Calisthenics Routine Was Wrong #fitness #training #fix | Calisthenics Workout Complex @calisthenicsworkoutcomplex | 6.2K | Estados Unidos | 89 |
| 19 | 10 min Beginner WORKOUT | Follow along - No Equipment | | 3.8K | Francia | 89 |
| 11 | Turn Your Kitchen Into a Gym #fitness #homeworkout #calisthenics | Calisthenics Workout Complex @calisthenicsworkoutcomplex | 1.7K | Estados Unidos | 89 |
| 16 | Strength Training With No Equipment | | 505 | — | 89 |
| 4 | "Transform Your Body: No Weights Needed | Bodyweight Workouts for Strength & Fitness | ALITE- Fitness English @alite-fitwell | 107 | India | 91 |
| 3 | "Transform Your Body: No Weights Needed | Bodyweight Workouts for Strength & Fitness | ALITE- Fitness English @alite-fitwell | 60 | India | 91 |
| 15 | Calisthenics vs Gym — Which Builds More Muscle? 💪 | Silent Discipline @silentdisciplinecode | 54 | — | 89 |
| 6 | How to Build Muscle At Home Without Weights: Beginner’s Guide | Matthew @motivational_matthew | 45 | — | 90 |
| 10 | No-Equipment At Home Workout (Free Training Plan + Full Explanation) | trainer winny @trainerwinny | 24 | — | 89 |