| ★ |  the workouts that give me a smaller waist | MIC'D UP at the gym | upper body day | | 15 | — | |
| 16 |  I Did 400 Burpees And Pull Ups Calisthenics Workout - Here's What Happened | Calisthenics Workout Complex @calisthenicsworkoutcomplex | — | Estados Unidos | 90 |
| 20 |  15 MIN FULL BODY CALISTHENICS WORKOUT with @AdrienRaza No Equipment, Bodyweight Only | growingannanas @growingannanas | 171.8K | Alemania | 90 |
| 14 |  Smaller Waist ??? Do this for 10 Min EVERYDAY | Rowan Row | | 43.7K | Reino Unido | 90 |
| 10 |  my 6am morning workout routine | martial arts gym girl, leg day, training like an athlete | VLOG | Melanie Patricia Cruz @melaniepatriciacruz4943 | 19.9K | — | 90 |
| 18 |  FULL BODY WORKOUT for a balanced physique | | 13.9K | Estados Unidos | 90 |
| 8 |  FINALLY A BENCH PR!! | | 13.8K | Estados Unidos | 91 |
| 3 |  WORKOUT WITH ME | Upper Body Day | Kelly Matthews @kellylmatthews | 12.1K | Estados Unidos | 92 |
| 15 |  Big back workout to kick off the week! 💪🏼✨ Save this one for later 🤗 #shorts | | 6.1K | Reino Unido | 90 |
| 11 |  Who’s ready to get that upper body burning? 🔥✨ Save this one for your next gym session 🤗 #shorts | | 4.6K | Reino Unido | 90 |
| 17 |  powerlifting arc? (new home gym) | | 3.6K | Estados Unidos | 90 |
| 5 |  Glutes at home! Great exercises for bad knees. | | 1.4K | Estados Unidos | 91 |
| 4 |  30 MINUTE STEPPER WORKOUT - Pilates arms | | 765 | — | 91 |
| 7 |  30 MIN STEPPER WORKOUT | intense GLUTE workout at home | | 564 | — | 91 |
| 12 |  Which workout day suits you best? | | 463 | Estados Unidos | 90 |
| 13 |  30 MIN STEPPER WORKOUT | Full body workout with a kettlebell | | 317 | — | 90 |
| 6 |  10 Minute Glute Workout - At Home Beginner Workout | | 109 | — | 91 |
| 19 |  the FULL BODY you need before christmas and new year | Justine Antoine @justineantoine | 69 | Bélgica | 90 |
| 1 |  3 hrs at the gym | EASY pre workout meal and GYM glute workout | | 9 | — | 94 |
| 2 |  Pre gym 1 HR glow up | MAKEUP routine and GYM glute workout | | 9 | — | 93 |