| ★ | TIRED OF "NEW YEAR, NEW ME"? | Dr. Gretchen Gavero, Psychiatrist @drgretchengavero | 137 | Estados Unidos | |
| 3 | An Honest Talk About Holiday Stress and New Year Resolutions | Yellow Brick Cinema - Relaxing Music @yellowbrickcinema | — | Estados Unidos | 89 |
| 18 | The Science of Achieving Goals: How to Change Your Life in 5 Simple Steps | | 228.8K | Estados Unidos | 89 |
| 16 | 5 Minutes a Day to Feel More Energetic and Focused (No Motivation Needed) | simple, actually @simpleactuallyus | 9.1K | Estados Unidos | 89 |
| 6 | The Secret to Achieving Goals (Even if You Have No Motivation) | Dr. Leaf Show: Neuroscience & Mental Health @drcarolineleaf | 4.7K | Estados Unidos | 89 |
| 17 | New Year Motivation Tips - Avoid Fresh Start Effect Build Sustainable Habits #workout #fitness | | 3.9K | — | 89 |
| 11 | Getting My LIFE TOGETHER Before 2026 | Realistic Reset, Habits & New Year Motivation | | 2.3K | Estados Unidos | 89 |
| 4 | ADHD and setting goals: When New Year’s resolutions don’t stick | | 925 | Estados Unidos | 89 |
| 13 | Ep. 79 The January Reset Is a Lie: New Year’s Resolutions & Doing 2026 Differently | Keira Brinton | Heidi Powell @realheidipowell | 328 | Estados Unidos | 89 |
| 14 | Monthly Goal Setting & Reflection | Planning for February | Absolutely Studying @absolutelystudying | 235 | Canadá | 89 |
| 19 | Every January, millions set goals. | | 185 | Estados Unidos | 89 |
| 12 | Real Life Mental Wellness: Simple Steps That Stick | | 160 | — | 89 |
| 20 | January 2026: Mental Wellness Practices That Work | LinkedIn Live | | 132 | Estados Unidos | 89 |
| 9 | Why Plans, Goals, & Habits Backfire Masterclass by Dr. Amber Curtis 1.6.26 | Solutions for Simplicity @solutionsforsimplicity | 77 | Estados Unidos | 89 |
| 10 | The February Reset: Why your 2026 Goals ACTUALLY start now | Lou Kelly @theexerciseengineer | 77 | — | 89 |
| 1 | How to Set Health Goals That Fit Your Real Life, with Megan Rafuse, MSW, RSW (ep – 79) | | 68 | Estados Unidos | 90 |
| 7 | Resolution Revolution: Why New Year's Resolutions Fail – Kurlander & Dr. Van Derveer – HPP150 | Integrative Psychiatry Institute @integrativepsychiatryinstitute | 53 | Estados Unidos | 89 |
| 15 | Set Your New Practices, Not Your New Year Resolutions for 2025 | | 16 | Estados Unidos | 89 |
| 2 | Mindful goal-setting to unlock the future you desire! New Year Resolution Tips | Harp and Wellness @harpandwellness | 8 | Estados Unidos | 90 |
| 5 | How To Set Realistic Expectations For Myself? | Cognitive Therapy Hub @cognitivetherapyhub | 6 | — | 89 |
| 8 | Morning Reset A Tiny Path to Mental Clarity | Mindful Horizon @mindfulhorizon-m1s | 4 | — | 89 |